Intermediate Ab Workout Oblique Targeted!

8 months ago
2
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Workout Overview: Features 6 exercises, each lasting for 45 seconds, with a 15-second break in between. After completing all six exercises with their respective rests, repeat the entire circuit for a second time.
1. Oblique Raises 2. Oblique Knee Tucks 3. Seated Oblique Crunches R
4. Seated Oblique Crunches L 5. Kickstands R 6. Kickstands L

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