Can You Build Muscle in Only 20 Minutes Per Week? #katalystfit #katalyst #powertraining #fitness

9 months ago
4
Katalyst Katalyst EMS Katalystfit 20 minute workout full body workout strength training at home strength training for beginners strength training workout strength training for women strength training program katalyst workout

This is a quick summary of the first 75 days using the Katalyst suit. I lost fat, built significant muscle and ended up with crazy good strength gains

Katalyst Website:

http://katalyst.com/austinafter40

If you have any questions, please ask in the comments section or email me directly at austinafterforty@gmail.com

I'm happy to answer any questions you have, and if I don't know the answer I can find it out!

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