Name: NEW-TECH EXCLUSIVE: Easy 4x3 105 Kgs Paused Bench Press. Deload.
Uploaded: 2023-07-17T10:00:00+00:00
Duration: 44 s
Description: Even though I am deloading, ze program called for bumping the weight up by 2.5 Kgs for the second comp bench session, of the week, albeit with less volume/sets. It felt pretty good, all things conside

11 months ago

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Even though I am deloading, ze program called for bumping the weight up by 2.5 Kgs for the second comp bench session, of the week, albeit with less volume/sets. It felt pretty good, all things considered.

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