Fix Your Bench Press
2 years ago
8
How much you bench O!? The age old question everyone gets asked as soon as they are taking training seriously. Well in this video I go over 3 of the biggest mistakes I see and how to fix them!
All referenced material in this video are on my Youtube channel if you wish to go find it!
Follow my other socials:
IG - Field_strength_and_athletics
FB - Dylan Shenefield
YT - Field Strength and Athletics
Website - www.fieldstrengthathletics.com
music by Death Metal Kyle find him at www.twitch.tv/deathmetalkyle
For Heavy Lifters by Heavy Lifters
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27:27
elitefts
2 years agoFix Your Bench Press NOW!
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8:50
Natural Gallant Bodybuilding
4 months agoShould you keep your Back ARCHED or FLAT During Bench Presses?
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0:55
LiberPrimus
2 months ago6x3 117.5 Kgs Paused Bench Press. NEW PR!
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0:30
EnomotoTwins: Fitness and Nutrition Coaching
1 year agoHow To: Barbell Bench Press
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3:08
Home Workouts
6 months ago1 Rep Max (Bench Press)
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0:29
LiberPrimus
11 months ago115 Kgs x 2 Paused Bench Press. New PR!
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0:59
LiberPrimus
2 years ago90 Kgs x 7 PAUSED Bench Press. Tired, Off-day. But not too bad!
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1:15
LiberPrimus
2 years ago85 Kgs x 10 PAUSED Bench Press. Starting light! Takin' it Easy.
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1:03
LiberPrimus
1 year ago105 Kgs x 4 PAUSED Bench Press. New PR!
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1:30
LiberPrimus
2 years ago95 Kgs x 6 PAUSED Bench Press.
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