Equipment of the Iron Forged Gym - The Pendulum Squat by Paramount
In this Video Trevor Benko shows you one of the toughest leg pieces in the gym, The Pendulum Squat by Paramount. This is a rare piece of equipment but has become much more popular in the last couple of years. There are now many companies coming out with their take on this machine. If you have never used one before, let me just say it will humble you because it puts a tremendous load on your quads. It sometimes feels like it sucks the power right out of you depending on when you do it in your workout! Definitely a favorite piece for anyone who truly likes to push their limits. If you are hitting 3-4 plates per side on here you are really doing something!
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