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In this episode, we enlist the help of sonic to collect the 7 chaos emeralds or crystals, by learning how to move our feet quickly, jump, duck and even do a forward roll! It's a really fun and engaging video that incorporates self defence techniques, with fitness and fun themed with sonic so that kids can relate to the theme and have a really fun time doing it :) In this Karate class for kids, sonic the hedgehog helps us learn a forward roll, which is a great way to help improve kids safety for whenever they fall, are pushed from behind onto the ground or find themselves in difficult situations that are hard to get away from. Let us know what you think, share the video, like and subscribe for more content that'll help your kids feel comfortable to express themselves and have the opportunity to grow into who they could become.

Follow @ kindred_paradise on Insta for more of her content In this interview with Jess Warner, mother of 2 and small business owner and entrepreneur, we go through a range of things from lockdowns, mental health, Mumma or Mummy guilt, losing your identity, how to go about claiming, and reclaiming it... Oh man, it was a great chat! Some very interesting and super cool perspectives on helping kids handle their emotions and mental health through difficult times. We run through (with a Sydney mum) how to handle lockdowns and keep your sanity without losing it at people around you. Cracker interview, some absolute gems, enjoy, share subscribe and all the other jazz every channel tells you to do hahaha

For more of Rosie's content: https://www.rosienerney.com/ Instagram: @rosienerney In this interview, we chat with Rosie Nerney, a successful network marketer, entrepreneur, business owner, coach, and mother of four young girls. We discuss some of the biggest mistakes parents make, some of the biggest parenting mistakes her parents made, the most important things involved with being a successful parent and raising good kids along with a bunch of mistakes, mishaps, and things that will almost certainly go wrong along the way. Kids' mental health or children's mental health is a crucial topic we look into and how to best prepare your kids for the challenges that are happening today in the world, and how you can help prepare your kids mentally to handle the problems. Let us know what you thought below and what other things you'd like to know 😊

In this class for kids karate and self defence, we go through some basic blocks in the Dragon Ball Z or Dragon Ball Super theme, which is (imo) super fun! The class will go through guard and punching and has some pretty fun challenges at the end. When the kids learn how to use their body in different ways, like shown in this class, confidence, self belief and resilience are natural by products. If you're looking to help boost your child's confidence and self belief, this may be a super helpful tool for you to use :) I hope the kids enjoy this approach and have fun learning these skills.

This is an interactive Kids Karate Class, with a Harry Potter theme that will go through how to use your "guard", "punch" and lower strike or lower block, depending on what form or style you practice. It's a great way for kids to burn energy, be engaged and learn some really valuable life skills. Please let me know your thoughts on the video, how it could be improved, and if you want your kids to start their online learning journey, scan the code at the end of the video and I'll get you the information as soon as the program is ready :)

This episode is themed with Minecraft and is designed to teach kids some basic karate kicks. The front kick and jumping front kick and fun and engaging kicks to help kids burn energy, grow in confidence and boost self belief about what they are capable of doing with their bodies. This lesson is designed to be fun and engaging, whilst using Minecraft themes and tools to engages kids in a way that entertains and captures the kids into learning these skills in a fun environment. This class also helps burn energy for kids that are super active and need an energy burn.

This kids karate lesson focuses on teaching kids front kick ad side kick in a fun and engaging way, in only 9 minutes! Kids will be very active and engaged in this lesson, kicking moving targets with these two kicks in an up-tempo environment and style that helps them be active, engaged and having fun. These sorts of skills help build confidence and self belief so kicks can grow their self esteem and self worth. Doing lessons like this with fun characters like Minions, makes the content relevant to them, and it's a fun little challenge for them :)

This quick video previews a project I'm currently working on which teaches about money and investing... but in a kid friendly way :) I did this with my 6yr old niece, and she was about 6 years ahead of her 12 yr old sister, and 22 years ahead of me. Very cool if this can be understood early, so hopefully this is a fun way to do it.

This is some of the highlights of a leadership camp and program we run for kids 3-4 times a year. Kids grow in confidence, resilience, courage, bravery and they also learn about teamwork and how to work well with others. Communication exercises are crucial for these leadership camps. One of my favorite sections, which didn't make it to the video of highlights, was when we taught them about different personality archetypes, and how relating to each one will differ at different times. It was an awesome

Teaching kids growth mindset, leadership skills and how to become a better person :)

This is a 1-day program we run in the business for kids to immerse themselves into intensive environments that focus on leadership skills. The focus here is to teach kids more self defence skills, of course, but also help them grow as people. We do this through teamwork drills, communication excercises, emotional management drills and plenty more. It's a bit of a highlight reel, but something I absolutely love doing, and very exctied about the next one which will be 2 days :)

Online Karate Class for Kids that goes for 13 minutes and teaches kids some basic skills whilst having them go through a journey to help Harry Potter fight Voldemort and Win! In this kids' online karate lesson, kids work with Harry to Learn how to block some spells using 3 basic techniques that have real-life applications. Kids learn what to do if you're grabbed on the wrist or arm, kids learn how to defend yourself if you are punched or hit in the face, and kids learn how protect yourself if you are being punched or pushed. This episode has Harry help and encourage their progress along the way, and follow parts of the Harry Potter story which make it fun, engaging as well as educational. This episode will help kids burn energy, remain focused and learn some new techniques. it's slightly more advanced because it ties multiple strikes and defensive maneuvers together, but still great for all ages and levels.

This quick video runs through some basics teaching kids how to do very powerful kicks and blocks with a dragon ball z theme. We also look at elements from the movie 300, and the "This is Sparta" kick. Kids learn how to do powerful front kicks and also what is known as an X-Block. These videos help kids burn energy in a way where they will be physically active and moving with these videos, but also where they learn something that will help boost their confidence, improve their self image and help them grow inresilience, coruage and self belief.

This video is fun, explosive, interactive and filled with games designed to help kids with huge amounts of energy release that energy in a positive way. The kids, as an added bonus, will also be learning some cool new skills throughout the process. Kids will follow along as we duck, jump dodge and break targets, defeat bad guys and so much more! Themed with both Minecraft and Dragon Ball Z (DBZ) characters and challenges, along with Super Smash Brother "Break the Targets challenge" this will engage kids positively and help them burn through a tons of energy. It's self defence and martial arts based, with karate and taekwondo basics to help the kids learn in a disciplined and positive way.

This video is fun, explosive, interactive and filled with games designed to help kids with huge amounts of energy release that energy in a positive way. The kids, as an added bonus, will also be learning some cool new skills throughout the process. Kids will follow along as we duck, jump dodge and break targets, defeat bad guys and so much more! Themed with both Minecraft and Dragon Ball Z (DBZ) characters and challenges, along with Super Smash Brother "Break the Targets challenge" this will engage kids positively and help them burn through a tons of energy. It's self defence and martial arts based, with karate and taekwondo basics to help the kids learn in a disciplined and positive way.

In this Class, we go through how to Become more powerful, the same way your favourite Dragon Ball Z Characters become more powerful. Kids will learn how to punch and use their guard to protect themselves. This Dragon Ball Z Karate Class for kids is designed to be fun and interactive help burn energy for young kids and keep them entertained as well as active. It's a fun way to learn like a super sayan and make sure your child can protect themselves. The Dragon Ball Z Karate class for kids invites some of your favourite villains and heroes into the fold, where we get to train with Goku, Cell, Freiza and even Brolly! This 14 minute kids karate class online should be fun, engaging and interactive. hopefully your kids enjoy it and maybe you can even do it with them!

Water, hydration and it's importance to the human body, it's functioning and whether or not you need this at all...

This Minecraft Enderman Challenge teaches kids, in a fun and energy-filled environment how to do an Axe Kick. This will help improve balance, coordination, focus as well as stability and strength. The class is designed to be fun, interactive and based on a Minecraft theme that is hopefully very engaging for the kids to be a part of the class. The Enderman help out by being targets for our kicks so the kids can learn how to land their axe kick with the help of one of their favourite Minecraft characters. There will also be zombies and phantoms from Minecraft and the Minecraft games making an appearance in a game that helps with kids co-ordination, reflexes and balance as well :) Comment below on what you like about the video, how the kids responded and what you want to see more of.

In this Minecraft Themed Karate Class for Kids, we explore a kick known as the crescent kick, how to use it and when to use it. We use MINECRAFT Characters to make this lesson, fun engaging, and exciting with a bunch of games to keep the kids engaged and having a ton of fun in the process. This Online Kids Karate Lesson uses Creepers from Minecraft, and we "make them explode" by using the new kick we learn today. There is plenty of time for the kids to release energy, have fun and of course engage their bodies in something that is not only positive for them, but will teach them some real practical skills that will no doubt help them later in life. This can also be a great video for use in a school sports program, or at pre-schools by teachers, so that kids can be engaged and teachers can even help them learn some of these skills. I highly encourage their use in those settings :)