healthsuccessfreedom

A short highlight of one of our Spiderman Themed self defence classes. For a free week enter your email in this link: https://forms.aweber.com/form/85/2037055985.htm For our beginner's course for kids aged 4-12 (less than $6/class) use this link:http://bit.ly/6WeekYellowKidsProgram

LET'S PLAY WITH DNOSAURS! Kids will grow in confidence burn energy and be very very active during this lesson with Bluey which is designed to be a ton of fun, energetic, up tempo and something that kids can do at home. The Virtual karate Class for kids is short, fun and action packed. Have fun! ---------------- This is a short sharp 6-minuteDinosaurn inspired brain break for kids with plenty of energy that need that little bit of activity to help their brain reset so they can improve their focus and continue learning and growing with confidence. This includes children who are currently engaged in exercise or motor control, as well young ones on busy roads." In this short clip, there are energy burning games for kids to play along with, that involve docking, jumping, running, kicking, all in a fun way to help burn energy for hyperactive kids that need extra stimulation. Brain Breaks are great at helping improve focus and reset the way a child is thinking, helping them to perform better at the task in front of them. ------------------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #kids#dinosaur #brainbreak

LET'S PLAY WITH OUR UFC FIGHTERS! Kids will grow in confidence burn energy and be very very active during this lesson with Bluey which is designed to be a ton of fun, energetic, up tempo and something that kids can do at home. The Virtual karate Class for kids is short, fun and action packed. Have fun! ---------------- This is a short sharp 6-minute UFC inspired brain break for kids with plenty of energy that need that little bit of activity to help their brain reset so they can improve their focus and continue learning and growing with confidence. This includes children who are currently engaged in exercise or motor control, as well young ones on busy roads." In this short clip, there are energy burning games for kids to play along with, that involve docking, jumping, running, kicking, all in a fun way to help burn energy for hyperactive kids that need extra stimulation. Brain Breaks are great at helping improve focus and reset the way a child is thinking, helping them to perform better at the task in front of them. ------------------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #UFC #KIDS #brainbreak

LET'S PLAY WITH OUR POKEMON FRIENDS! Kids will grow in confidence burn energy and be very very active during this lesson with Bluey which is designed to be a ton of fun, energetic, up tempo and something that kids can do at home. The Virtual karate Class for kids is short, fun and action packed. Have fun! ---------------- This is a short sharp 6-minute Pokemon inspired brain break for kids with plenty of energy that need that little bit of activity to help their brain reset so they can improve their focus and continue learning and growing with confidence. This includes children who are currently engaged in exercise or motor control, as well young ones on busy roads." In this short clip, there are energy burning games for kids to play along with, that involve docking, jumping, running, kicking, all in a fun way to help burn energy for hyperactive kids that need extra stimulation. Brain Breaks are great at helping improve focus and reset the way a child is thinking, helping them to perform better at the task in front of them. ------------------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #pokemon #kids #brainbreak

LET'S TAKE A KARATE ADVENTURE HERE IN AUSTRALIA! Kids will grow in confidence burn energy and be very very active during this lesson which is designed to be a ton of fun, energetic, up tempo and something that kids can do at home. The Virtual karate Class for kids is short, fun and action packed. Have fun! ------- Do you know what animals can be found in Australia? They're quite distinct from the rest of the world's animals. Most of the times, they are marsupials. MARSUPIALS include kangaroos, koalas, wallabies, wombats, quokkas, and Tasmanian Devils. This is a unique type of mammal that is born tiny and undeveloped. They crawl into their mother's pouch and complete their growth there! Then there are monotremes, which are even stranger mammals. The duck-billed platypus and the echidna are the two types of monotremes that live in Australia (also known as the spiny anteater). And also, Australia is home to two big flightless birds: the emu and the cassowary. They're enormous! -------- I am Joe and I help kids grow in confidence, burn energy and be very very active during my classes which are designed to be a ton of fun, energetic, up tempo and something that kids can do at home. I specialize in kids' martial arts and active karate brain breaks - short, rapid, entertaining, and engaging ways for kids to engage and reset before returning to work and continuing their attention. Karate for kids? SAY NO MORE! We are offering FREE WEEK of Exclusive Virtual Karate Training for Kids! You may simply send us an email here 👇👇👇 joe@josephgerrard.com The Virtual karate Class for kids are short, fun and action packed. Have fun! --------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #farm #kids #australia

This is a short sharp 5-minute Sonic inspired brain break for kids with plenty of energy that need that little bit of activity to help their brain reset so they can improve their focus and continue learning and growing with confidence. This includes children who are currently engaged in exercise or motor control, as well young ones on busy roads." In this short clip, there are energy burning games for kids to play along with, that involve docking, jumping, running, kicking, all in a fun way to help burn energy for hyperactive kids that need extra stimulation. Brain Breaks are great at helping improve focus and reset the way a child is thinking, helping them to perform better at the task in front of them. ------------- Sonic the Hedgehog was originally created by Sega for the Sega Genesis in 1991. It is a platform game which has been followed by many sequels and spinoffs. The game's eponymous protagonist, Sonic, must run the length of a level to reach an end-of-level guardian character who typically protects a "special stage" that can be used to generate one of two different power-ups: either an extra life or a shield that can protect Sonic from getting killed. Sonic the Hedgehog is a video game franchise created by Sega. In the games, Sonic must stop Dr. Eggman from taking over Earth by destroying his robots and mechanical animals. The first game in the series was released on June 23, 1991 and was designed to compete with Nintendo's Super Mario Bros. Series (from Wikipedia) In many of his adventures, Sonic races against other characters including his best friend Tails or classic "bad guy" Knuckles to collect all the Chaos Emeralds before Dr. Robotnik can get his hands on them! Sonic the Hedgehog is a 3D game that can be downloaded on an iPhone. It’s a fast paced game that is easy to play with simple controls. The levels get progressively harder as you continue through them. You need to collect rings in order to keep your life and make it through the level alive. There are different types of rings: red ones give you 10 seconds of protection from damage; blue ones give 20 seconds; green ones are worth 50 points each; and yellow ones award 100 points each time you collect one. If you run out of lives, it’s game over! Sonic runs automatically so all you have to do is tilt your device left or right to move him in that direction or jump by tapping the screen when he’s in mid-air. The world needed a hero, we got a hedgehog. Powered with incredible speed, Sonic The Hedgehog (voiced by Ben Schwartz), aka The Blue Blur, embraces his new home on Earth. That is, until he accidentally knocks out the power grid and sparks the attention of super-uncool evil genius Dr. Robotnik (Jim Carrey). Now it’s super-villain vs. super-sonic in an all-out race across the globe to stop Robotnik from using Sonic’s unique power for world domination. Sonic teams up with The Donut Lord, aka Sheriff Tom Wachowski (James Marsden), to save the planet in this live-action adventure comedy that’s fun for the whole family. Kids Karate is a martial arts program that teaches self-defense, strength, and independence. Our classes are safe and friendly for children as young as 4 years old. Kids have fun while learning to defend themselves in an increasingly violent world. Sonic Kids Karate is a type of martial arts that is based on the ancient martial art of karate. This martial art can be practiced by all ages, and it's a fun way to get exercise in as well as teaching discipline and respect. ----------------------- Karate for kids? SAY NO MORE! We are offering FREE WEEK of Exclusive Virtual Karate Training for Kids! You may simply send us an email here 👇👇👇 joe@josephgerrard.com ---------------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #JosephGerrardSelfDefence #sonic #sonicthehedgehog #sega

LET'S PLAY WITH CAPTAIN AMERICA AND SPIDERMAN! Kids will grow in confidence burn energy and be very very active during this lesson with Bluey which is designed to be a ton of fun, energetic, up tempo and something that kids can do at home. The Virtual karate Class for kids is short, fun and action packed. Have fun! ---------------- This is a short sharp 5-minute Captain America and Spiderman inspired brain break for kids with plenty of energy that need that little bit of activity to help their brain reset so they can improve their focus and continue learning and growing with confidence. This includes children who are currently engaged in exercise or motor control, as well young ones on busy roads." In this short clip, there are energy burning games for kids to play along with, that involve docking, jumping, running, kicking, all in a fun way to help burn energy for hyperactive kids that need extra stimulation. Brain Breaks are great at helping improve focus and reset the way a child is thinking, helping them to perform better at the task in front of them. ------------------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #captainamerica #spiderman #brainbreak

This is a short sharp 5-minute Cars and Fruit Ninja inspired brain break for kids with plenty of energy that need that little bit of activity to help their brain reset so they can improve their focus and continue learning and growing with confidence. This includes children who are currently engaged in exercise or motor control, as well young ones on busy roads." In this short clip, there are energy burning games for kids to play along with, that involve docking, jumping, running, kicking, all in a fun way to help burn energy for hyperactive kids that need extra stimulation. Brain Breaks are great at helping improve focus and reset the way a child is thinking, helping them to perform better at the task in front of them. ------------- Pixar's seventh theatrical release is Cars. The movie premiered on June 9, 2006, in theatres. On June 24, 2011, a sequel, Cars 2, was released in theaters and in 3D. Cars3, the second installment, debuted in theaters on June16, 2017. This is the last independently produced Pixar movie before it was acquired by Disney in January 2006. The now-defunct DisneyToon Studios' spinoff, Planes, was released on August 9, 2013, and its own sequel, Planes: Fire & Rescue, was released on July 18, 2014. The plot of Cars is set in a parallel world where every character—whether they be people, animals, or machines—is a vehicle of some kind. The main character of the movie is a rookie race car named Lightning McQueen, who on his way to the most important race of his life finds the lost town of Radiator Springs. The film opens in the last race of the 2006 Piston Cup stock car racing season and championship in the Motor Speedway of the South, where a skilled but arrogant rookie racecar Lightning McQueen has overtaken his opponents, past a huge wreck, and has built up a huge lead over the cup's defending soon retiring seven-time champion Strip "The King" Weathers and perennial runner-up Chick Hicks. However, because of his refusal to make regular pit stops and get new tires, his rear worn tires burst into flames on the final lap, causing him to skid and ultimately crawl to the finish line, barely managing to tie the King and Chick Hicks in a photo finish by sticking his tongue out at the edge of the finish line. Race officials announce that because the three racers are also tied in overall season points they will compete in one final tiebreaker race to be held at the Los Angeles International Speedway in one week to determine the champion. While traveling down Interstate 40 to California, Lightning becomes separated from Mack, his transport truck, and while trying to catch up becomes lost on U.S. Route 66, catching the attention of the local Radiator Springs Sheriff in the process. A chase ensues, during which Lightning crashes and gets tangled in wires, damaging part of the town's main street in the process. -------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #JosephGerrardSelfDefence #mcqueen #cars

LET'S PLAY WITH HARRY POTTER AND MINECRAFT FRIENDS! Kids will grow in confidence burn energy and be very very active during this lesson with Bluey which is designed to be a ton of fun, energetic, up tempo and something that kids can do at home. The Virtual karate Class for kids is short, fun and action packed. Have fun! ---------------- This is a short sharp 8-minute Harry Potter and Minecraft inspired brain break for kids with plenty of energy that need that little bit of activity to help their brain reset so they can improve their focus and continue learning and growing with confidence. This includes children who are currently engaged in exercise or motor control, as well young ones on busy roads." In this short clip, there are energy burning games for kids to play along with, that involve docking, jumping, running, kicking, all in a fun way to help burn energy for hyperactive kids that need extra stimulation. Brain Breaks are great at helping improve focus and reset the way a child is thinking, helping them to perform better at the task in front of them. ------------------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #harrypotter #minecraft #brainbreak

LET'S PLAY WITH SPIDERMAN AND SUPERMAN! Kids will grow in confidence burn energy and be very very active during this lesson with Bluey which is designed to be a ton of fun, energetic, up tempo and something that kids can do at home. The Virtual karate Class for kids is short, fun and action packed. Have fun! ---------------- This is a short sharp 7-minute Superman and Spiderman inspired brain break for kids with plenty of energy that need that little bit of activity to help their brain reset so they can improve their focus and continue learning and growing with confidence. This includes children who are currently engaged in exercise or motor control, as well young ones on busy roads." In this short clip, there are energy burning games for kids to play along with, that involve docking, jumping, running, kicking, all in a fun way to help burn energy for hyperactive kids that need extra stimulation. Brain Breaks are great at helping improve focus and reset the way a child is thinking, helping them to perform better at the task in front of them. ------------------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #superman #spiderman #brainbreak

LET'S PLAY WITH BLUEY AND OUR ROBLOX FRIENDS! Kids will grow in confidence burn energy and be very very active during this lesson with Bluey which is designed to be a ton of fun, energetic, up tempo and something that kids can do at home. The Virtual karate Class for kids is short, fun and action packed. Have fun! ---------------- This is a short sharp 8-minute Bluey and Roblox inspired brain break for kids with plenty of energy that need that little bit of activity to help their brain reset so they can improve their focus and continue learning and growing with confidence. This includes children who are currently engaged in exercise or motor control, as well young ones on busy roads." In this short clip, there are energy burning games for kids to play along with, that involve docking, jumping, running, kicking, all in a fun way to help burn energy for hyperactive kids that need extra stimulation. Brain Breaks are great at helping improve focus and reset the way a child is thinking, helping them to perform better at the task in front of them. ------------------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #bluey #rolox #brainbreak

We will show you karate with the aid of our Minecraft pals! Discover how to defeat the enemies in Minecraft! Additionally, we'll show you how to karate chop, axe kick, and smash punch in this episode. Why hold out any longer? Kids! Make sure you stick around until the very end! 😉 Your reward is waiting. 🏆 This 13-minute kid-friendly karate episode has a Minecraft theme. In this brief clip, children can play games that burn energy while ducking, jumping, running, and kicking. These games are a fun way for hyperactive children who need additional stimulation to burn energy. ---------- This video is made for the sake of entertainment and learning. In this video we will use the aid of our Minecraft pals to show you how to karate. Whether you are a kid or not, this is a good video for anyone who wants to learn how to do karate. Kids who love Minecraft will love this video! Here we teach you how to do karate using the Minecraft characters. See all of our favorite moves, Kano, Roku, and Rock Lee. And here are some tips for how to do the moves yourself. So get up off your couch and learn Karate with us! Ever wanted to become a karate kid? This video will teach you all the moves you need to know for the best martial arts for kids. Join now and get a free photoshoot with your favorite Minecraft characters! I'm going to show you how to teach your kid karate with Minecraft. I'll be showing you different techniques, punches, kicks and blocks. Mojang created the sandbox video game Minecraft. Markus "Notch" Persson used the Java programming language to create the game. It's challenging to describe Minecraft. There has been so much added since its early days of straightforward mining and crafting that at times it can feel like a totally different game. In essence, Minecraft is still an open-world action-adventure game that lets players explore the world to their heart's content. It provides a wide variety of modes that are ideal for almost all types of gamers. Do you tend to be more imaginative? You'll probably appreciate the limitless building possibilities it offers as a playground. Or perhaps you want something more difficult. ------------- ⏳ TIMESTAMPS ⌛ 0:00 Intro 0:48 Minecraft High-Low Game (Minecraft Zombie and Phantom) 1:54 Chopping Minecraft Creepers (Learn Karate Chop) 3:36 Learn Smash Punch (Destroy Minecraft Skeletons) 7:04 Axe Kick Tutorial (Kick Minecraft Endermen) --------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #JosephGerrardSelfDefence #minecraft #karatekids

In the FIRST SPIDERMAN KARATE EPISODE, we trained like Spiderman and learnt to shoot web like Spiderman too! In this episode, we will be learning two cool karate techniques! The GUARD and the CRESCENT KICK with the help of Spiderman! In the end of this video, we will also be fighting Green Goblin. So what are you waiting for? Make sure you got anything to drink nearby as this quick training will be very fun and challenging. Let's go! ---------------------- Peter loses control of the situation when the Green Goblin emerges and the villains stop cooperating. Green goblin has superhuman strength capable of beating Spider-Man in battle using his hand to hand combat (though Spiderman was hurt) he can also break Spiderman's web which is like metal really easily. Spiderman is a karate master who can control his body and use it to protect himself. Spiderman is the best karate master in the world. He has a black belt and is a master of all martial arts. Spiderman can out-fight anyone, he will never lose. The only way to beat him is with his own webbing, which nobody can use as well as he does. Spiderman is a superhero who is really nice. He always helps people in his neighborhood. His friends are Peter Parker and MJ, who are both humans. Spiderman has a spider's sense of hearing, taste, sight, and smell. He also has superhuman strength and can shoot webs out of his hands to catch people who get away or to stop crime so that it doesn't happen again. Spiderman is a superhero who is always kind to others in his neighborhood! He helps them whenever they need him which makes him very popular with the citizens in New York City! His friends include Peter Parker (who was bitten by the same radioactive spider) and Mary Jane Watson (who he later falls in love with). Spiderman has superhuman strength thanks to being bitten by the radioactive spider as well as having super senses like hearing, taste, sight, and smell! Spiderman karate tutorial YouTube. Spiderman is one of the most famous superheroes in the world. He has appeared in comics, animated series, and a variety of other formats over the years including an acclaimed blockbuster movie series. The character was first introduced to society on September 22nd, 1962 through Marvel Comics’ Amazing Fantasy #15 issue. In this comic book series, he was originally drawn as a thin man wearing red and blue clothes that covered his entire body with a spider pattern on top of them. His webshooters were also shown attached to his wrists with no visible means of carrying or storing them on his person which led many readers to speculate that he either had an unlimited supply or they were hidden under his clothes somewhere between panels. He made his television debut in 1978 when he appeared as a guest star in an episode of “The Electric Company” where he attempted to commit robberies while disguised as The Riddler with no success due to taunting by host Morgan Freeman who kept asking him "What are you going to do? Spill some milk?" He later became popular enough for the show's producers at the time, John Semper Jr., Len Janson and Willard Dowler, to offer him a recurring Spiderman, web shooting, comic book hero Spider-Man is a comic book superhero. He has the powers of a spider and can shoot webs from his hands. Spider-Man fights crime and saves lives with his powers. Spiderman web shot In order to use his webbing, Spider-Man must shoot from the left or right side of his body. He can only shoot one web strand at a time. The shot is fast and can be used to bind an opponent's hands together with more difficulty than using his hands. It is also useful for capturing enemies in hard-to-reach places such as up high on the ceiling, behind a door, across a room, or on the other side of a building. ----------------------- Karate for kids? SAY NO MORE! We are offering FREE WEEK of Exclusive Virtual Karate Training for Kids! You may simply send us an email here 👇👇👇 joe@josephgerrard.com The Virtual karate Class for kids are short, fun and action packed. Have fun! -------- ⏳ TIMESTAMPS ⌛ 0:00 Intro 0:41 Review What Spiderman Taught us Last Week 1:48 Crescent Kick Tutorial with Spiderman 4:50 Guard Tutorial with Spiderman 6:27 Green Goblin is Here! Let us help Spiderman 8:14 Claim Your Prize! Get your Photo with Spiderman and Green Goblin --------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #JosephGerrardSelfDefence #spiderman #asutralia

This is a short sharp 5-minute Cars and Fruit Ninja inspired brain break for kids with plenty of energy that need that little bit of activity to help their brain reset so they can improve their focus and continue learning and growing with confidence. This includes children who are currently engaged in exercise or motor control, as well young ones on busy roads." In this short clip, there are energy burning games for kids to play along with, that involve docking, jumping, running, kicking, all in a fun way to help burn energy for hyperactive kids that need extra stimulation. Brain Breaks are great at helping improve focus and reset the way a child is thinking, helping them to perform better at the task in front of them. ------------- Pixar's seventh theatrical release is Cars. The movie premiered on June 9, 2006, in theatres. On June 24, 2011, a sequel, Cars 2, was released in theaters and in 3D. Cars3, the second installment, debuted in theaters on June16, 2017. This is the last independently produced Pixar movie before it was acquired by Disney in January 2006. The now-defunct DisneyToon Studios' spinoff, Planes, was released on August 9, 2013, and its own sequel, Planes: Fire & Rescue, was released on July 18, 2014. The plot of Cars is set in a parallel world where every character—whether they be people, animals, or machines—is a vehicle of some kind. The main character of the movie is a rookie race car named Lightning McQueen, who on his way to the most important race of his life finds the lost town of Radiator Springs. The film opens in the last race of the 2006 Piston Cup stock car racing season and championship in the Motor Speedway of the South, where a skilled but arrogant rookie racecar Lightning McQueen has overtaken his opponents, past a huge wreck, and has built up a huge lead over the cup's defending soon retiring seven-time champion Strip "The King" Weathers and perennial runner-up Chick Hicks. However, because of his refusal to make regular pit stops and get new tires, his rear worn tires burst into flames on the final lap, causing him to skid and ultimately crawl to the finish line, barely managing to tie the King and Chick Hicks in a photo finish by sticking his tongue out at the edge of the finish line. Race officials announce that because the three racers are also tied in overall season points they will compete in one final tiebreaker race to be held at the Los Angeles International Speedway in one week to determine the champion. While traveling down Interstate 40 to California, Lightning becomes separated from Mack, his transport truck, and while trying to catch up becomes lost on U.S. Route 66, catching the attention of the local Radiator Springs Sheriff in the process. A chase ensues, during which Lightning crashes and gets tangled in wires, damaging part of the town's main street in the process. -------- ⏳ TIMESTAMPS ⌛ 0:00 Intro 0:30 Monkey Crawl Tutorial / Kids Karate Moves 1:45 rain Break / Race with Lightning McQueen 5:53 Get Your Prize! Get a Photo with Lightning McQueen from Cars --------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #JosephGerrardSelfDefence #mcqueen #cars

In the FIRST SPIDERMAN KARATE EPISODE, we trained like Spiderman and learned to shoot web like Spiderman too! Now, in this second episode of SPIDERMAN KARATE, we will train our GUARD and CRRESCENT KICK! In the end of this video, we will also be fighting Green Goblin and his dangerous bombs! So what are you waiting for? Make sure you got anything to drink nearby as this quick training will be very fun and challenging. Let's go! ---------------------- Spiderman is a karate master who can control his body and use it to protect himself. Spiderman is the best karate master in the world. He has a black belt and is a master of all martial arts. Spiderman can out-fight anyone, he will never lose. The only way to beat him is with his own webbing, which nobody can use as well as he does. Spiderman is a superhero who is really nice. He always helps people in his neighborhood. His friends are Peter Parker and MJ, who are both humans. Spiderman has a spider's sense of hearing, taste, sight, and smell. He also has superhuman strength and can shoot webs out of his hands to catch people who get away or to stop crime so that it doesn't happen again. Spiderman is a superhero who is always kind to others in his neighborhood! He helps them whenever they need him which makes him very popular with the citizens in New York City! His friends include Peter Parker (who was bitten by the same radioactive spider) and Mary Jane Watson (who he later falls in love with). Spiderman has superhuman strength thanks to being bitten by the radioactive spider as well as having super senses like hearing, taste, sight, and smell! Spiderman karate tutorial YouTube. Spider-Man is one of the most famous superheroes in the world. He has appeared in comics, animated series, and a variety of other formats over the years including an acclaimed blockbuster movie series. The character was first introduced to society on September 22nd, 1962 through Marvel Comics’ Amazing Fantasy #15 issue. In this comic book series, he was originally drawn as a thin man wearing red and blue clothes that covered his entire body with a spider pattern on top of them. His webshooters were also shown attached to his wrists with no visible means of carrying or storing them on his person which led many readers to speculate that he either had an unlimited supply or they were hidden under his clothes somewhere between panels. He made his television debut in 1978 when he appeared as a guest star in an episode of “The Electric Company” where he attempted to commit robberies while disguised as The Riddler with no success due to taunting by host Morgan Freeman who kept asking him "What are you going to do? Spill some milk?" He later became popular enough for the show's producers at the time, John Semper Jr., Len Janson and Willard Dowler, to offer him a recurring Spiderman, web shooting, comic book hero Spider-Man is a comic book superhero. He has the powers of a spider and can shoot webs from his hands. Spider-Man fights crime and saves lives with his powers. Spiderman web shot In order to use his webbing, Spider-Man must shoot from the left or right side of his body. He can only shoot one web strand at a time. The shot is fast and can be used to bind an opponent's hands together with more difficulty than using his hands. It is also useful for capturing enemies in hard-to-reach places such as up high on the ceiling, behind a door, across a room, or on the other side of a building. ----------------------- Karate for kids? SAY NO MORE! We are offering FREE WEEK of Exclusive Virtual Karate Training for Kids! You may simply send us an email here 👇👇👇 joe@josephgerrard.com The Virtual karate Class for kids are short, fun and action packed. Have fun! -------- ⏳ TIMESTAMPS ⌛ 0:00 Intro 0:47 Review How We Generate the Web from Last Week's Spiderman Episode 2:01 Learn Crescent Kick with Spiderman 6:03 Let's Help Spiderman Fight Green Goblin! 8:08 Get Your Prize! Take a Photo with Spiderman, Green Goblin, Mysterio, and Me! --------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #JosephGerrardSelfDefence #spiderman #spidermankarate

In the first of our sonic episodes, we take a look at helping to develop reflexes and footwork for kids utilizing sonic, his speed, and even shadow to have a race with at the end. In this Sonic episode, we will learn Sonic's spinning sidekick and how to utilize it. Kids will grow in confidence burn energy and be very very active during this lesson which is designed to be a ton of fun, energetic, up tempo and something that kids can do at home. The Online karate Class for kids is short, fun and action packed. Have fun! -------------- Sonic the Hedgehog was originally created by Sega for the Sega Genesis in 1991. It is a platform game which has been followed by many sequels and spinoffs. The game's eponymous protagonist, Sonic, must run the length of a level to reach an end-of-level guardian character who typically protects a "special stage" that can be used to generate one of two different power-ups: either an extra life or a shield that can protect Sonic from getting killed. Sonic the Hedgehog is a video game franchise created by Sega. In the games, Sonic must stop Dr. Eggman from taking over Earth by destroying his robots and mechanical animals. The first game in the series was released on June 23, 1991 and was designed to compete with Nintendo's Super Mario Bros. Series (from Wikipedia) In many of his adventures, Sonic races against other characters including his best friend Tails or classic "bad guy" Knuckles to collect all the Chaos Emeralds before Dr. Robotnik can get his hands on them! Sonic the Hedgehog is a 3D game that can be downloaded on an iPhone. It’s a fast paced game that is easy to play with simple controls. The levels get progressively harder as you continue through them. You need to collect rings in order to keep your life and make it through the level alive. There are different types of rings: red ones give you 10 seconds of protection from damage; blue ones give 20 seconds; green ones are worth 50 points each; and yellow ones award 100 points each time you collect one. If you run out of lives, it’s game over! Sonic runs automatically so all you have to do is tilt your device left or right to move him in that direction or jump by tapping the screen when he’s in mid-air. The world needed a hero, we got a hedgehog. Powered with incredible speed, Sonic The Hedgehog (voiced by Ben Schwartz), aka The Blue Blur, embraces his new home on Earth. That is, until he accidentally knocks out the power grid and sparks the attention of super-uncool evil genius Dr. Robotnik (Jim Carrey). Now it’s super-villain vs. super-sonic in an all-out race across the globe to stop Robotnik from using Sonic’s unique power for world domination. Sonic teams up with The Donut Lord, aka Sheriff Tom Wachowski (James Marsden), to save the planet in this live-action adventure comedy that’s fun for the whole family. Kids Karate is a martial arts program that teaches self-defense, strength, and independence. Our classes are safe and friendly for children as young as 4 years old. Kids have fun while learning to defend themselves in an increasingly violent world. Sonic Kids Karate is a type of martial arts that is based on the ancient martial art of karate. This martial art can be practiced by all ages, and it's a fun way to get exercise in as well as teaching discipline and respect. ----------------------- Karate for kids? SAY NO MORE! We are offering FREE WEEK of Exclusive Virtual Karate Training for Kids! You may simply send us an email here 👇👇👇 joe@josephgerrard.com The Virtual karate Class for kids are short, fun and action packed. Have fun! -------- ⏳ TIMESTAMPS ⌛ 0:00 Intro 1:01 Warm Up Race 5:15 6:16 --------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #JosephGerrardSelfDefence #sonic #sonicthehedgehog #sega

In this FIRST SPIDERMAN KARATE EPISODE, we will train like Spiderman and learn to shoot web like Spiderman too! Bonus Lesson: FRONT KICK with 2 WEB SHOOTS! No idea what this is? WATCH THIS VIDEO NOW! In the end of this video, we will also be fighting Mysterio. So what are you waiting for? Make sure you got anything to drink nearby as this quick training will be very fun and challenging. Let's go! ---------------------- Spiderman is a karate master who can control his body and use it to protect himself. Spiderman is the best karate master in the world. He has a black belt and is a master of all martial arts. Spiderman can out-fight anyone, he will never lose. The only way to beat him is with his own webbing, which nobody can use as well as he does. Spiderman is a superhero who is really nice. He always helps people in his neighborhood. His friends are Peter Parker and MJ, who are both humans. Spiderman has a spider's sense of hearing, taste, sight, and smell. He also has superhuman strength and can shoot webs out of his hands to catch people who get away or to stop crime so that it doesn't happen again. Spiderman is a superhero who is always kind to others in his neighborhood! He helps them whenever they need him which makes him very popular with the citizens in New York City! His friends include Peter Parker (who was bitten by the same radioactive spider) and Mary Jane Watson (who he later falls in love with). Spiderman has superhuman strength thanks to being bitten by the radioactive spider as well as having super senses like hearing, taste, sight, and smell! Spiderman karate tutorial YouTube. Spider-Man is one of the most famous superheroes in the world. He has appeared in comics, animated series, and a variety of other formats over the years including an acclaimed blockbuster movie series. The character was first introduced to society on September 22nd, 1962 through Marvel Comics’ Amazing Fantasy #15 issue. In this comic book series, he was originally drawn as a thin man wearing red and blue clothes that covered his entire body with a spider pattern on top of them. His webshooters were also shown attached to his wrists with no visible means of carrying or storing them on his person which led many readers to speculate that he either had an unlimited supply or they were hidden under his clothes somewhere between panels. He made his television debut in 1978 when he appeared as a guest star in an episode of “The Electric Company” where he attempted to commit robberies while disguised as The Riddler with no success due to taunting by host Morgan Freeman who kept asking him "What are you going to do? Spill some milk?" He later became popular enough for the show's producers at the time, John Semper Jr., Len Janson and Willard Dowler, to offer him a recurring Spiderman, web shooting, comic book hero Spider-Man is a comic book superhero. He has the powers of a spider and can shoot webs from his hands. Spider-Man fights crime and saves lives with his powers. Spiderman web shot In order to use his webbing, Spider-Man must shoot from the left or right side of his body. He can only shoot one web strand at a time. The shot is fast and can be used to bind an opponent's hands together with more difficulty than using his hands. It is also useful for capturing enemies in hard-to-reach places such as up high on the ceiling, behind a door, across a room, or on the other side of a building. ----------------------- Karate for kids? SAY NO MORE! We are offering FREE WEEK of Exclusive Virtual Karate Training for Kids! You may simply send us an email here 👇👇👇 joe@josephgerrard.com The Virtual karate Class for kids are short, fun and action packed. Have fun! -------- ⏳ TIMESTAMPS ⌛ 0:00 Intro 0:41 Learn Webshoot with Spiderman (Lower Strike, Upper Strike and Punch) 5:15 Learn Front Kick with Spiderman 6:16 Mysterio is Here! Let us help Spiderman --------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #JosephGerrardSelfDefence #spiderman #spidermankarate

How to play Karate Tetris with your Kids TODAY WE WILL E PLAYING KARATE TETRIS! In this video I show a cool new version of Tetris for kids. Its very fun. We'll be practicing punching skills as well as speed and agility in this video! Prepare yourself! We'll be training quite quickly. Keep some water nearby. Kids will grow in confidence burn energy and be very very active during this lesson which is designed to be a ton of fun, energetic, up tempo and something that kids can do at home. The Virtual karate Class for kids is short, fun and action packed. Have fun! ------- Tetris requires players to stack blocks of various shapes and sizes that fall from above. The objective is to stack them in such a way that they connect to one another, forming complete horizontal lines across the screen. It vanishes once a complete line has been formed. The number of lines a player can remove at one time determines how many points they earn. To keep their stack from growing too large, players must constantly construct these disappearing lines. It's game over when the stack reaches the top of the screen. Tetris is a classic puzzle game with no offensive content and multiple difficulty levels to appeal to players of all skill levels. It is suitable for children aged 6 and up. As more and more blocks fall, players have a limited amount of time to arrange the blocks. Players have less space to work with as each puzzle piece falls from above, and if the pieces stack all the way to the top of the screen, the game is over. As the levels progress, the pieces fall faster, forcing players to quickly devise a strategy and efficiently manipulate each piece. In Tetris, the blocks available to players are chosen at random, and a current block may not exactly fit with any other block on the screen. Players attempting to create a specific block pattern must be careful to place pieces in the best possible location, which is not always a perfect fit. If players become too focused on finding "the right block" for their stack, they will be quickly overwhelmed by unsorted stacks of blocks. The faster players adapt to random pieces, the more lines they can clear and the higher their score will be. Karate for kids? SAY NO MORE! We are offering FREE WEEK of Exclusive Virtual Karate Training for Kids! You may simply send us an email here 👇👇👇 joe@josephgerrard.com The Virtual karate Class for kids are short, fun and action packed. Have fun! ------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #JosephGerrardSelfDefence #kids #australia #tetris

TODAY WE WILL E PLAYING KARATE TETRIS! In this video I show a cool new version of Tetris for kids. Its very fun. We'll be practicing punching skills as well as speed and agility in this video! Prepare yourself! We'll be training quite quickly. Keep some water nearby. Kids will grow in confidence burn energy and be very very active during this lesson which is designed to be a ton of fun, energetic, up tempo and something that kids can do at home. The Virtual karate Class for kids is short, fun and action packed. Have fun! ------- Tetris requires players to stack blocks of various shapes and sizes that fall from above. The objective is to stack them in such a way that they connect to one another, forming complete horizontal lines across the screen. It vanishes once a complete line has been formed. The number of lines a player can remove at one time determines how many points they earn. To keep their stack from growing too large, players must constantly construct these disappearing lines. It's game over when the stack reaches the top of the screen. Tetris is a classic puzzle game with no offensive content and multiple difficulty levels to appeal to players of all skill levels. It is suitable for children aged 6 and up. As more and more blocks fall, players have a limited amount of time to arrange the blocks. Players have less space to work with as each puzzle piece falls from above, and if the pieces stack all the way to the top of the screen, the game is over. As the levels progress, the pieces fall faster, forcing players to quickly devise a strategy and efficiently manipulate each piece. In Tetris, the blocks available to players are chosen at random, and a current block may not exactly fit with any other block on the screen. Players attempting to create a specific block pattern must be careful to place pieces in the best possible location, which is not always a perfect fit. If players become too focused on finding "the right block" for their stack, they will be quickly overwhelmed by unsorted stacks of blocks. The faster players adapt to random pieces, the more lines they can clear and the higher their score will be. Karate for kids? SAY NO MORE! We are offering FREE WEEK of Exclusive Virtual Karate Training for Kids! You may simply send us an email here 👇👇👇 joe@josephgerrard.com The Virtual karate Class for kids are short, fun and action packed. Have fun! ------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #JosephGerrardSelfDefence #kids #australia #tetris

This guided meditation for kids will make kids MORE POWERFUL, STRONGER, BRAVER, MORE COURAGEOUS AND MORE CONFIDENT! This guided meditation for kids will also teach kids how to relax, focus on their breathing, become more aware of their bodily sensations, reduce tension, and let go of worries and worry from their busy days. Children may enhance their general health, boost their positive brain functions, and reap the benefits of reduced stress levels for better focus and well-being by practicing this guided meditation on a daily basis. Even parents and adults may wish to join in and listen along to this gently spoken, mindful meditation in only 10 minutes, since it has been scientifically proven to benefit anyone who practice it frequently. This is my first guided sleep meditation video, and it's meant to make kids feel comfortable and at ease while they learn to let go of any worry, anxiety, or fears they've had throughout the day. My mediation messages are all good, so you can be assured that I am only bringing you and your children the finest. We hope you like this kid-friendly guided meditation! 😊 -------- I am Joe and I help kids grow in confidence, burn energy and be very very active during my classes which are designed to be a ton of fun, energetic, up tempo and something that kids can do at home. I specialize in kids' martial arts and active karate brain breaks - short, rapid, entertaining, and engaging ways for kids to engage and reset before returning to work and continuing their attention. The Virtual karate Class for kids are short, fun and action packed. Have fun! --------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #JosephGerrardSelfDefence #kids #meditaiton #mentalhealth

Roblox Jailbreak Ep. 2 - Defend from Punches and Kicks - X Block + Bonus Lesson In this ROBLOX episode - we will STOP PRISONERS from escaping! There will be lots of guards and prisoners from Roblox so stay focused! In here, we will focus on defending ourselves when being kicked and being punched. Kids! Stay alert! Let us learn how to defend from punches and front kicks. Defend from punches and kicks! Watch this Roblox Jailbreak Video now! Make sure you have space, stay safe and have fun! BEST ROBLOX JAILBREAK EPISODE EVER! ------- Jailbreak is a cops-and-robbers-themed open-world action Roblox game. On April 21, 2017, the game was released. The game is reminiscent of the Grand Theft Auto series, notably in terms of the ability to rob banks, casinos, and museums. The content, however, was changed to make it suitable for children and to comply with Roblox's Terms of Service. ROBLOX is an online virtual playground and workshop, where kids of all ages can safely interact, create, have fun, and learn. It’s unique in that practically everything on ROBLOX is designed and constructed by members of the community. ROBLOX is designed for 8 to 18 year olds, but it is open to people of all ages. Each player starts by choosing an avatar and giving it an identity. They can then explore ROBLOX — interacting with others by chatting, playing games, or collaborating on creative projects. Each player is also given their own piece of undeveloped land, as well as a virtual toolbox with which to create and build anything they want, whether it's a navigable skyscraper, a working helicopter, a massive pinball machine, a multiplayer "Capture the Flag" game, or something else entirely. This first slice of virtual land is completely free. ROBLOX members can earn specialty badges as well as ROBLOX dollars ("ROBUX") by participating and building great items. They can then purchase avatar apparel and accessories, as well as premium building materials, interactive components, and operating mechanisms, from the online catalog. -------- I am Joe and I help kids grow in confidence, burn energy and be very very active during my classes which are designed to be a ton of fun, energetic, up tempo and something that kids can do at home. I specialize in kids' martial arts and active karate brain breaks - short, rapid, entertaining, and engaging ways for kids to engage and reset before returning to work and continuing their attention. Karate for kids? SAY NO MORE! We are offering FREE WEEK of Exclusive Virtual Karate Training for Kids! You may simply send us an email here 👇👇👇 joe@josephgerrard.com The Virtual karate Class for kids are short, fun and action packed. Have fun! -------- ⏳ TIMESTAMPS ⌛ 0:00 Intro 0:35 Warm Up 1:20 Target Practice with Front Kick 2:37 X Block Tutorial - Defend Yourself from Front Kicks 4:18 Guard Tutorial - Defend Yourself from Punches 4:46 Wrecking Bal Defence (Bonus Lesson) 6:10 Defend Yourself Training 6:42 Keep the Prisoners Inside! Let's Punch and Kick them! --------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #JosephGerrardSelfDefence #roblox #jailbreak #australia

TODAY WE WILL E PLAYING KARATE TETRIS! In this video I show a cool new version of Tetris for kids. Its very fun. We'll be practicing punching skills as well as speed and agility in this video! Prepare yourself! We'll be training quite quickly. Keep some water nearby. Kids will grow in confidence burn energy and be very very active during this lesson which is designed to be a ton of fun, energetic, up tempo and something that kids can do at home. The Virtual karate Class for kids is short, fun and action packed. Have fun! ------- Tetris requires players to stack blocks of various shapes and sizes that fall from above. The objective is to stack them in such a way that they connect to one another, forming complete horizontal lines across the screen. It vanishes once a complete line has been formed. The number of lines a player can remove at one time determines how many points they earn. To keep their stack from growing too large, players must constantly construct these disappearing lines. It's game over when the stack reaches the top of the screen. Tetris is a classic puzzle game with no offensive content and multiple difficulty levels to appeal to players of all skill levels. It is suitable for children aged 6 and up. As more and more blocks fall, players have a limited amount of time to arrange the blocks. Players have less space to work with as each puzzle piece falls from above, and if the pieces stack all the way to the top of the screen, the game is over. As the levels progress, the pieces fall faster, forcing players to quickly devise a strategy and efficiently manipulate each piece. In Tetris, the blocks available to players are chosen at random, and a current block may not exactly fit with any other block on the screen. Players attempting to create a specific block pattern must be careful to place pieces in the best possible location, which is not always a perfect fit. If players become too focused on finding "the right block" for their stack, they will be quickly overwhelmed by unsorted stacks of blocks. The faster players adapt to random pieces, the more lines they can clear and the higher their score will be. Karate for kids? SAY NO MORE! We are offering FREE WEEK of Exclusive Virtual Karate Training for Kids! You may simply send us an email here 👇👇👇 joe@josephgerrard.com The Virtual karate Class for kids are short, fun and action packed. Have fun! ------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #JosephGerrardSelfDefence #kids #australia #tetris

LET'S TAKE A KARATE ADVENTURE HERE IN AUSTRALIA! In this video I would need help again protecting my sheep! We will train our guard and karate chops! Kids will grow in confidence burn energy and be very very active during this lesson which is designed to be a ton of fun, energetic, up tempo and something that kids can do at home. The Virtual karate Class for kids is short, fun and action packed. Have fun! ------- Do you know what animals can be found in Australia? They're quite distinct from the rest of the world's animals. Most of the times, they are marsupials. MARSUPIALS include kangaroos, koalas, wallabies, wombats, quokkas, and Tasmanian Devils. This is a unique type of mammal that is born tiny and undeveloped. They crawl into their mother's pouch and complete their growth there! Then there are monotremes, which are even stranger mammals. The duck-billed platypus and the echidna are the two types of monotremes that live in Australia (also known as the spiny anteater). And also, Australia is home to two big flightless birds: the emu and the cassowary. They're enormous! -------- I am Joe and I help kids grow in confidence, burn energy and be very very active during my classes which are designed to be a ton of fun, energetic, up tempo and something that kids can do at home. I specialize in kids' martial arts and active karate brain breaks - short, rapid, entertaining, and engaging ways for kids to engage and reset before returning to work and continuing their attention. Karate for kids? SAY NO MORE! We are offering FREE WEEK of Exclusive Virtual Karate Training for Kids! You may simply send us an email here 👇👇👇 joe@josephgerrard.com The Virtual karate Class for kids are short, fun and action packed. Have fun! -------- ⏳ TIMESTAMPS ⌛ 0:00 Intro 0:27 Warm Up 1:08 Kids Karate Chop Tutorial - Side Karate Chop and Top Karate Chop 2:53 Kids Karate Chop Training- Side Karate Chop and Top Karate Chop 4:04 Fight a BIG KANGAROO! BOSS KANGAROO vs our Guard and Karate Chops --------- GET IN TOUCH 📧 Contact us: joe@josephgerrard.com FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook: @healthsuccessfreedom Instagram: @healthsuccessfreedom Tiktok: @healthsuccessfreedom #JosephGerrardSelfDefence #kids #australia