LiberPrimus

LiberPrimus

112 Followers
    120 Kgs Zercher Deadlift. FIRST TIME, EVER.
    0:32
    Sick Weak Man Chronicles: Paused Deadlifts
    7:57
    Sick Weak Man Chronicles: Paused Squats
    4:16
    Well, it happened...
    4:48
    130 Kgs Paused Bench Press FAIL.
    0:20
    125 KGS PAUSED BENCH PRESS. NEW 1 REP MAX PR!
    0:27
    REVENGE! EASY 190 KGS SQUAT 1 REP MAX PR!
    0:42
    182.5 KGS SQUAT LIKE NOTHING!
    0:37
    SQUAT AND BENCH PRESS MAX TESTS
    15:28
    Chill, Low energy, Training Retrospective/Ramble
    13:15
    3x10 32.5 Kgs Dumbell Seal Rows. Last Set.
    0:48
    EASY 157.5 Kgs x 3 High Bar Squat. NEW PR!
    0:58
    Block 3 Week 4: High Bar Squats. FINAL DAY OF THE PROGRAM!
    6:15
    3x10 125 Kgs Romanian Deadlifts. Last Set. New PR!
    0:49
    EASY 110 Kgs Paused Tempo Bench Press. New PR!
    0:20
    190 Kgs Paused Deadlift. New PR!
    0:26
    Block 3 Week 4: Paused Deadlifts and Tempo Bench Press
    7:29
    EASY 170 KGS PAUSED SQUAT. NEW PR!
    0:41
    Block 3 Week 4: Paused Squats.
    4:02
    SMOOTH 210 KGS DEADLIFT. FASTEST IT'S MOVED YET!
    0:24
    Block 3 Week 4: Comp Deadlift. CRUSHED!
    8:55
    Easy, Speedy 3x5 152.5 Kgs Squat Back-Offs. LIKE NOTHING.
    0:52
    4x5 100 Kgs Paused Bench Back-Offs. Like a JOKE.
    0:33