KATzFitnesstry

KATzFitnesstry

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    Dance fun husband & wife!
    0:10

    Dance fun husband & wife!

     29  views
    Acts 3:1-2 Reflection Time!
    0:51

    Acts 3:1-2 Reflection Time!

     10  views
    Ain’t Nobody Dance Fit Choreo
    3:41

    Ain’t Nobody Dance Fit Choreo

     15  views
    Revival (R3HAB Remix) Dance Fit Choreo
    2:50

    Revival (R3HAB Remix) Dance Fit Choreo

     26  views
    Lymphedema Exercises for Livestrong at the Y
    29:04

    Lymphedema Exercises for Livestrong at the Y

     28  views
    My Furbabies Crashing My Cool Down
    4:12

    My Furbabies Crashing My Cool Down

     27  views
    TGU BREAK DOWN FOR QSTRONG
    2:24

    TGU BREAK DOWN FOR QSTRONG

     29  views
    Body Blast Dance Fitness
    31:40

    Body Blast Dance Fitness

     33  views 2 comments
    WORLD’s GREATEST STRETCH
    1:09

    WORLD’s GREATEST STRETCH

     69  views
    #GO Dance Choreo by KAT
    3:30

    #GO Dance Choreo by KAT

     12  views
    CatchAFire (Whoopsy Daisy) Dance Choreo
    3:20

    CatchAFire (Whoopsy Daisy) Dance Choreo

     35  views
    "The Sound" Dance Fitness Choreo
    3:20

    "The Sound" Dance Fitness Choreo

     23  views
    "Damelo Todito" Zumba Fitness Choreo
    3:52

    "Damelo Todito" Zumba Fitness Choreo

     50  views
    "I Can't Be Stopped" / “Don’t Worry Bout It” Zumba Fitness with Sheila
    5:14

    "I Can't Be Stopped" / “Don’t Worry Bout It” Zumba Fitness with Sheila

     18  views
    Gospel Slide @ Zumba Jam for Zambia
    4:24

    Gospel Slide @ Zumba Jam for Zambia

     39  views
    A QUICK 5 MIN TENSION RELEASE
    4:57

    A QUICK 5 MIN TENSION RELEASE

     16  views
    Step by Step TGU for KB Class
    3:47

    Step by Step TGU for KB Class

     52  views
    ZUMBA JAM FOR ZAMBIA 2022
    1:24:11

    ZUMBA JAM FOR ZAMBIA 2022

     109  views
    5MIN “END OF QSTRONG” STRETCH
    5:15

    5MIN “END OF QSTRONG” STRETCH

     24  views
    STRETCH CLASS FOR INDIVIDUALS WITH INTELLECTUAL & OTHER DISABILITIES
    28:35

    STRETCH CLASS FOR INDIVIDUALS WITH INTELLECTUAL & OTHER DISABILITIES

     9  views
    QSTRONG SMALL GROUP TRAINING
    31:36

    QSTRONG SMALL GROUP TRAINING

     8  views
    EXERCISE SHOULD BE THIS FUN!
    2:55

    EXERCISE SHOULD BE THIS FUN!

     23  views
    15MIN AEROBIC FITNESS FOR RECOVERING SURVIVORS
    14:40

    15MIN AEROBIC FITNESS FOR RECOVERING SURVIVORS

     17  views
    15MIN PROSTATE CANCER EXERCISES
    14:57

    15MIN PROSTATE CANCER EXERCISES

     24  views
    16MIN Breast Cancer Strength Exercises
    16:11

    16MIN Breast Cancer Strength Exercises

     51  views