JainWells

The Gong Nervous System playing technique involves having great sensitivity to your energy... increasing the volume and power long enough to activate the sympathetic nervous system -- so that when you play very softly again it resets your energy system and takes you into deep levels of relaxation associated with the parasympathetic system. This is helpful for those caught in stress mode and high reactivity. www.drjainwells.com

The gong nervous system reset is an important playing technique that gives you the ability greatly enhance healing for yourself, clients and for groups -- by learning how to adjust the volume in a way that aligns you even more deeply with the parasympathetic nervous system, which the gong naturally does when played correctly. www.drjainwells.com

My book can help anyone interested in gong sound healing at home, the workplace, or for clients -- and for those who may want to blend gong sound healing with their existing healing modalities in an integral context. It can help you source and buy the right gong for healing, has a lot of detailed research about it can do - emotionally, physically, psychologically and spiritually -- and how to use it for you own healing work and for meditation. It also includes how to play the gong for healing and has simple practices for maximizing healing benefits. www.drjainwells.com

The gong is an amazing support tool that can be used with any kind of healing and consciousness practice for personal growth and transformation. Anyone working with the practices outlined in my online Healing and Consciousness Course may be interested in obtaining a gong for accelerated transformation. The practices are on my YouTube channel, one of my Instagram pages (Dr. Jain Wells), or here on Rumble - just scroll down to the bottom to begin. The course also includes a Body Conscious Series with practices that support physical well being - we can't raise consciousness without also raising the vibrational frequency of the body. www.drjainwells.com

Shame is a low vibrational energy aligned with low self worth. Over time shame becomes more deeply embedded in the unconscious mind, making in individual more reactive and less in control of what they might say or do. These wounds do not heal by themselves. Healing at this level of self-disconnection involves getting in touch with the pain and hurt associated with the wound of unworthiness and moving into self-forgiveness of the various judgments associated with it. It is difficult to access these buried wounds the they are unconscious. However, there are practices can you can use to identify and heal them. www.drjainwells.com

The quality of acceptance is an important energy to master because it changes the direction of the downward motion of energy to an upward lifting of energy. It immediately opens the energy for healing, instead of being stuck in a state of resistance and denial. Eventually you can move into a place of neutrality where you are unaffected by surrounding events, and have the clarity and purposefulness to direct your life experience in more fulfilling ways. Resisting something doesn't change it. It only serves to keep you in a state of discomfort and an inability to act. www.drjainwells.com

In over twenty years of practicing and teaching others how to meditate, I have discovered that many people are not reaching a true meditative even though they have been practicing for an extended period of time. You have to hold focus long enough for your brainwave frequency to actually slow down in the THETA range of frequencies, which there is no longer any mental struggle with thoughts or physical distractions. www.drjainwells.com

The gong is an exceptional tool for healing at multiple levels - emotional, psychological, physical and spiritual. This video is about the emotional healing aspect. Any time you have a challenging emotion come up - whether its anger, sadness, loneliness, embarrassment, jealousy etc. and you g to the gong while you are feeling triggered, the fact that you are activated into your feelings allows the he emission of sound frequencies to shift that imprint -- heal it completely. This requires doing a full session of 45 minutes, which is a full body wash of sound. You do this at home, and its easy to do. You just need the right gong and a high quality mallet. I have other videos that can quickly educate you around important things to know if you are interested in getting involved in gong sound healing. I also have a book with my gong research and specific practices that you can use to accelerate healing and raising vibrational frequency with the gong - that make age difference to making the gong really work for you for deep transformative healing. When we are closed and shut down, the gong can't affect us in the same way as when we are open and receptive. This is an important thing to understand about the gong. www.drjainwells.com

If you have any interest to heal and transform your consciousness -- this tool can greatly accelerate this process for self-healing at home... and for work withfriends and family too. It can help any person truly become their own therapist because of the incredible emission of sound frequencies that support a shift. Lots of things can be shifted in one session in terms of how you feel and physical pain, though it's also excellent for other serious health issues - that require daily gonging. In four months of daily gonging my daughter completely healed her recurring ovarian cysts (never to return again) and her ovarian tumor after seven months of daily gonging (never to return again) and much much more. The information is in my book Gong Consciousness: Self-Healing Through The Power of Sound. See my website also.

In time of chaos and crisis, those who are unstable and have a lot of unresolved wounds will act out in unpredictable ways -- even those close to you who you trust. Their deeply buried fear gets triggered and leads them into deception and underhanded tactics. Often after they have reacted and taken a harsh action, they regret it later, not understanding what came over them. This is the nature of fear and wounding. This is good to understand. Compassion is needed though protecting yourself is also important as deep wounds don't fix themselves. They continue to play out unless and until that person gets help and heals. www.drjainwells.com

Caring what other people is important if you're out of balance as it gives important feedback that you can use to make corrections. If you are in balance and operating at high standards of conduct, what others people think and say should have no impact whatsoever on how you feel. Other people get jealous, angry and upset when ideas are contrary to their intentions or wounded feelings. Learn to discern. www.drjainwells.com. This is part of a free healing and consciousness course of practices that can help you transform your life on every level - emotional, psychological, physical and spiritual. www.drjainwells.com

Understanding the feminine and masculine principles gives great insight into human expression, and the potential for healing to occur, as they describe aspects of every human being. Though when out of balance they create an imbalance in perspective and expression as well. The feminine principle has been downplayed for a long time, and now it is coming into more conscious balance in collective understanding which is raising the consciousness of how we live our lives. This is also reflective in the transformation that is occurring globally within society about the ways in which we govern our world. The old systems of divide and conquer, competition and greed are crumbling. www.drjainwells.com This video is part of a free online healing and consciousness course of practices that transform consciousness.

Everything is energy and has a specific vibration, and everything is interconnected. If you engage in any type of healing work it's easy to incorporate energy healing to assist you and enhance your results. www.drjainwells.com

Simple practices to integrate into your daily life to increase oxygen to the blood and cells. www.drjainwells.com

A song about surrender. More music at JainWells.com

There's enough toxicity in our environment that we can't control though we have great control around the products we buy, and the companies we support. This video has information pertaining to the many types of products we use that have high levels of toxicity. Alternatives are available. www.drjainwells.com

The gong is an amazing tool to combine with other healing modalities in an integrative healing context: Reiki, massage, hypnotherapy, physiotherapy, consciousness work, shamanic work, meditation, all styles of yoga, fitness training etc.

Mindfulness meditation practice is essential for those with any interest in raising consciousness.

Raising vibrational frequency is the same thing as raising consciousness and expanding self-awareness and self-love. This awareness practices are part of a system of change -- emotional, psychological, physical and spiritual. The more practices you master, and steps you apply you raise vibrational frequency -- you continue to feel better, lighter and more loving. www.drjainwells.com

A song about awareness, polarity and perception. More music at JainWells.com

A song about the Power of Love. Available at JainWells.com

A song about the energy of life, and the mind.

A song about perceptions creating reality. Available at JainWells.com

We are experiencing great tension in the world - and through this tension we are also birthing a New Earth Consciousness. Through tension we grow when we embrace change in the spirit of honesty and truthfulness. Though if your pain and fear take you into deception and manipulation your energy will get pulled down. You can take steps to shift challenging energy and spiral up. Available at JainWells.com

A song about karma and accepting what is. Available at JainWells.com and iTunes