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Drobinson74

33 Followers
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    55's 17.4
    13:48

    55's 17.4

    I hate this workout again
    38 views
    3 workout Sat
    33:55

    3 workout Sat

    2 rds 5 cal bike 15 DL #185 15 sHSPU Rest 8 min 2 rds 350m row 35 TTB Rest 8 For time 50 thruster #95 50 burpee
    56 views
    3 workout
    40:50

    3 workout

    2 rds 25 Deadlifts 25 wall ball 25 HSPU 2 rds 30 KBS 30 GHD 15-12-9 Thrusters Burpee over bar
    118 views
    15 min Amrap
    15:06

    15 min Amrap

    10 pistols 10m HSW 10 GHD Hip ext 3 Rope climbs 12 cal bike
    14 views
    8 rds
    11:40

    8 rds

    2 TNG power snatch #155 5 bar MU 10 cal ski
    3 views