How to Protect Yourself from Energy Vampires
Are you in a relationship with an Energy Vampire? Fully 20 percent of all people (male and female) have vampire characteristics – also known as narcissists. That’s one in five people! Energy Vampires can be a parent, a colleague, or even someone you consider to be a friend. But, unless you have been threatened by an Energy Vampire, you may not even realize you are dealing with one. In this video Dr. Northrup shares how you can protect yourself against the Energy Vampires in your life.
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Why Everyone Needs Sunlight
Ancient cultures used the sun to heal all kinds of illnesses, and to create radiant health. Yet today, we are all given advice to stay out of the sun. But, the truth is we all need sunlight. In this video, I explain why. Hint: It’s more than just about getting your Vitamin D. I share the medical data as well as my strategies for getting sunlight into your body safely. So, if you have been avoiding the sun, I encourage you to watch my video and learn what steps you can take to improve your health and your life.
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Vital Life Force
If you are like many women over 50, you may be living from the neck up. In this video, I tell you how to balance your 2nd chakra to stimulate creativity in all forms. You will learn about your body’s subtle energy system and how you can connect your physical, emotional and vibrational body. I share many tips and exercises, including chants, that you can use to heal pelvic pain and awaken your dormant sexuality.
At 4:49 – Learn how you can open your second chakra to increase your creative energy
At 5:45 – Find out how to tap into your vaginal pulse
At 7:04 – Discover exercises you can do to strengthen your pelvic floor muscles
At 10:29 – Hear many more ways to balance your second chakra.
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The Secret Pleasures of Menopause
The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams!
The contents of these videos are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Neither Dr. Northrup nor the Hay House Publishing Group is responsible for any adverse effects resulting from your use of or reliance on any information contained in any videos.
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The Wisdom of Menopause
No matter what is happening in your life right now, take heart. Please join me-and the millions of others who have come before and will come after-as we transform and improve our lives, and ultimately our culture, through understanding, applying, and living The Wisdom of Menopause.
This content is provided for educational purposes only. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health program. By viewing this content you are signifying your agreement to the Terms of Use and Privacy Policy found at www.drnorthrup.com.
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7 Healthy Habits Everyone Should Consider: Take a Break from Media
Vibrant health is possible for everyone. And, it’s not just about preventing disease, though that is a big part of it. In this video Dr. Northrup tells you how media can negatively affect your health and shares her easy digital detox strategies.
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How to Protect Your Heart at Midlife Part 1
Heart disease is the leading killer of women over the age of 50, and heart attacks are twice as deadly for women as they are for men. Though most of us wait until midlife to take steps to prevent or treat it, heart disease actually begins in childhood—the minute we learn to start shutting down our hearts to avoid feeling disappointment and loss. In this video Dr. Northrup tells you how you can keep your heart healthy at midlife and for the rest of your life.
https://www.drnorthrup.com
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Women’s Bodies, Women’s Wisdom
My New York Times bestselling guide to physical and emotional wellness for women of all ages has been fully revised and updated. The 2020 addition includes the very latest treatment innovations and research data to help women take proactive steps to improve their health care and enjoy vibrant health with far fewer medical interventions.
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How to Heal From Anything | Part 1
Many people believe that health is an absence of symptoms. And, the Western medical system supports this. Yet today, more people than ever are dealing with chronic diseases, mystery illnesses, and other symptoms that cannot easily be cured with Western medicine. While not all diseases can be cured, every disease can be healed. In this video, Dr. Northrup tells you how you can heal from just about anything.
www.drnorthrup.com
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Vital Life Force
If you are like many women over 50, you may be living from the neck up. In this video, I tell you how to balance your 2nd chakra to stimulate creativity in all forms. You will learn about your body’s subtle energy system and how you can connect your physical, emotional, and vibrational body. I share many tips and exercises, including chants, that you can use to heal pelvic pain and awaken your dormant sexuality. For more information, please sign up for my enews at https://www.drnorthrup.com/newsletter/ .
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How You Can Avoid A Hysterectomy (And, What To Do If You’ve already Had One)
Many women at midlife are advised to get hysterectomies. They are told, “you don’t need your uterus anymore” or “why suffer when it can be fixed?” Hysterectomy has become a standard practice and it really is unnecessary most of the time. In this video, I tell you how you can avoid a hysterectomy at midlife. And, if you have already had one, I share how you can regain your creative pelvic energy.
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How To Make Meditation Part of Your Healthy Lifestyle
The health benefits of a daily meditation practice are significant, including decreased cortisol, weight loss, less anxiety, lower heart rate and even less pain. But, many people are intimidated by the idea of meditating or feel that it will be too time-consuming.
In this video, Dr. Northrup explains how you can create a meditation practice that you will stick with, so you can easily make meditation a part of your healthy lifestyle.
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What Does It Take to Become Truly Healthy?
Dr. Christiane Northrup shares a few reminders on how you can release the poverty consciousness programming we have all been subjected to and develop a prosperity mindset.
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7 Healthy Habits Everyone Should Consider: Meditate
Vibrant health is possible for everyone. And, it’s not just about preventing disease, though that is a big part of it. In this video Dr. Northrup shares the scientifically-proven health benefits of meditation and how you can use meditation to create vibrant health.
https://drnorthrup.com
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How To Release Fear and Anger for Good
Fear and anger are present in all diseases. This is because emotions, such as fear and anger, when held too long, create chemical reactions in your body that do not support your health. In this video, I share how fear and anger can manifest in your body. I also tell you how you can learn to peel back the layers and release your fear and anger to bring more love and light into your life.
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My Sessions from The Event
Here is my session from The Event. Check out all 64 inspiring sessions from The Event at https://theevent.global
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The 5 Doctors Discussion: Episode 68
I recently had the pleasure of speaking with Tiffany Parotto on the Critical Thinking Podcast. You can watch it here.
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Learning How to Trust Your Body’s Wisdom
Accessing and living from your inner wisdom is one of the most practical and effective ways to live a healthy life. In this video Dr. Northrup tells you how to overcome the patriarchal programming that teaches us that our bodies are unreliable and need constant monitoring and outside intervention to heal so you can access your inner wisdom to create true, vibrant health.
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Keep Your Pelvic Floor Healthy for Life
Do you pee when you laugh or cough? If so, you are not alone. Roughly 1 in 4 women have pelvic floor disorders. And urinary incontinence is just one of the symptoms of Pelvic Floor Dysfunction (PFD). Others types of PFD include pelvic fecal (bowel) incontinence, chronic pain, and pelvic organ prolapse. In this video Dr. Northrup tells you ways to keep your pelvic floor muscles healthy so you can avoid or even reverse PFD.
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Do You Have Vaginal Atrophy?
It is estimated that up to 60% of post-menopausal women suffer from what’s called vaginal atrophy—or thinning of the vaginal tissue. Many women don’t feel comfortable speaking to their health care providers so they suffer in silence.
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Heal Your Exercise Past and Get Moving for Life
Everyone needs to exercise. But, many people simply can't make themselves do it because of something that happened to them in gym class! In this video, I share how you can heal your exercise past and get moving for life. For more information, please sign up for my enews at https://www.drnorthrup.com/newsletter/ .
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