DrChristianeNorthrup

Dr. Christiane Northrup of Maine Stands Up gave her new 2022 Medical Freedom presentation at the Sagadahoc County Republican Townhall Meeting event on Tuesday, January 4, 2022. The full presentation including attorney Ron Jenkins. This video is Part 1. Click the link below to watch the entire presentation. https://davespaper.com/maine-stands-up-to-address-the-nation-with-townhall-meeting-tuesday-jan-4th/

All of us have constricting habits that we use to stay in our comfort zones. Habits can slip below the level of your consciousness and determine what we think and do. If you’re not careful, habits can keep you stuck in a rut, even when you know a person, or situation or relationship isn’t working. In this video I tell you how to change those habits that are not serving you. You will learn how to tackle your fears, set goals, change your mindset and have the tough conversations that go along with change at this level. Most of all, you will learn what it feels like to live up to your full potential.

Decline, decay, and deterioration are NOT inevitable. Your path towards radiance starts with Dr. Northrup’s expert guidance in Goddesses Never Age. This is your time, your chance to tap into the ageless inner divinity inside of you to live joyfully, healthfully and radiantly…until your last breath. You have all the power — and with Goddesses Never Age: The Secret Prescription for Radiance, Vitality and Well-Being, you’ll discover a whole new way of living — of embracing every moment you have and living fully and vibrantly — no matter your age!

Trusting your gut. Using your 6th Sense. Having a hunch. These are all ways of describing your built-in intuition or guidance system. We all have it. In fact, your gut makes more neuro chemicals than your brain. Some of you may feel you have lost your gut-brain, but there are many ways to get it back. Simply desiring to develop your intuition – or regain it – is a good start. To learn concrete ways to re-establish your own intuition, watch my video. For more information, please sign up for my enews at https://www.drnorthrup.com/newsletter/ .

About 10 million women have a condition called Polycystic Ovarian Syndrome, or PCOS. The standard medical approach to treating PCOS is drugs, particularly birth control pills, or metformin. In this video, Dr. Northrup gives alternatives to treating PCOS so you can heal.

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𝗪𝗼𝗺𝗲𝗻 𝟰𝟬+ The best time of your life is still ahead! Yes, you read that correctly. 𝗪𝗵𝘆? Because with Amata Life, we can help you balance out the impact of hormonal changes on your body. Bid goodbye to all the annoying menopausal symptoms and improve your quality of life tremendously. Say YES to Amata Life and enjoy life to the fullest! https://amatalife.com/pages/menopause-relief

Did you know that there is a connection between your health and your wealth? For example, worrying about money is associated with lower back pain. And, financial problems, just like health problems, are often due to specific behavior patterns. In this video Dr. Northrup helps you understand the money-health connection, gives you ways to identify if you have issues around money, and shares her tips for creating health through money wisdom. https://www.drnorthrup.com

If you were in optimal health and truly flourishingly what would your life look like? In this free video I share my 7 building blocks for health. For more information on the key drivers of true health and healing, how to understand what your symptoms are telling you, why your beliefs affect your health, and how you can truly flourish be sure check out my Women’s Bodies, Women’s Wisdom Online Course today. It’s on sale now for just $199 (a $300 savings)! Plus you’ll get $550 worth of free bonuses. Enroll today. http://bit.ly/3hy5Eel

𝗦𝗵𝗼𝘂𝗹𝗱 𝗪𝗼𝗺𝗲𝗻 𝗜𝗻 𝗧𝗵𝗲𝗶𝗿 𝗠𝗶𝗱 𝟰𝟬𝘀 𝗖𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝗣𝘂𝗲𝗿𝗮𝗿𝗶𝗮 𝗠𝗶𝗿𝗶𝗳𝗶𝗰𝗮? AB-SOL-UTELY!! Pueraria Mirifica works beautifully for perimenopause. What changes a lot in perimenopause is progesterone levels. The adaptogen in pueraria mirifica evens things out. So many women have taken pueraria mirifica and 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀 𝗔𝗚𝗔𝗜𝗡. They have gotten rid of their 𝗵𝗼𝘁 𝗳𝗹𝗮𝘀𝗵𝗲𝘀, 𝗳𝗮𝘁𝗶𝗴𝘂𝗲, 𝗶𝗻𝘁𝗲𝗿𝗿𝘂𝗽𝘁𝗲𝗱 𝘀𝗹𝗲𝗲𝗽 𝗮𝗻𝗱 𝗵𝗲𝗶𝗴𝗵𝘁𝗲𝗻𝗲𝗱 𝗶𝗿𝗿𝗶𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆. 𝗦𝗼 𝗰𝗮𝗻 𝘆𝗼𝘂! Learn more: https://amatalife.com/pages/menopause-relief

If you have been doing everything you can to avoid environmental toxins, you will want to watch this video. In it I tell you the number one endocrine disruptor and what you can do to achieve balanced hormones. Learn how you have the ability to make yourself feel better without indulging in unhealthy foods.

Exercise is an essential part of a healthy lifestyle and can help prevent many chronic diseases. Yet, many women don’t like to exercise and simply can’t stick with it because they had negative experiences when they were younger. In order to find a fitness routine that you can enjoy and stick with, you need to heal your exercise past. In this video, Dr. Northrup shares how you can overcome your exercise demons, find your own, unique way to move your body, and reap the benefits of exercise so you can stay fit for life.

Trailer for Dr. Christiane Northrup’s PBS Special, “Women’s Bodies, Women’s Wisdom.”: Dr. Christiane Northrup’s public television special, Women’s Bodies, Women’s Wisdom, presents a breakthrough approach to women’s health and teaches viewers how to access and use the most powerful inner tool that every woman possesses for ultimate well-being and beauty. This is the 7th PBS special for the popular best-selling author and leading expert on women’s health and wellness. From diet to dancing, from new opinions on breast screenings to the medicine of pleasure, Dr. Northrup shares her cutting-edge ideas to guide you on a new path to being a truly healthy and wise woman. The contents of these videos are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Neither Dr. Northrup nor the Hay House Publishing Group is responsible for any adverse effects resulting from your use of or reliance on any information contained in any videos.

When we aren’t feeling well, we have a tendency to relate the problem to physical illness — what we’ve been eating and drinking, whether we’ve been exercising or getting enough rest. But, health isn’t just physical. Each of us has inner guidance available. You were born with it. It comes in many forms — your emotions, desires, and the things that you were talked out of when you were a child. In this video, I share how you can connect to the Divine healer within yourself to create vibrant health.

Astrology connects us to the universe – to the whole – and with the larger, Divine cycles. When used properly, astrology can help bring meaning to seemingly meaningless events, especially the ones that test our resolve. And, astrology can be used as a powerful and fun tool for understanding ourselves, others, and the world around us. In this video, Dr. Northrup shares how astrology works and how you can use it to improve your life.

If you have been doing everything you can to avoid environmental toxins, you will want to watch this video. In it I tell you the number one endocrine disruptor and what you can do to achieve balanced hormones. Learn how you have the ability to make yourself feel better without indulging in unhealthy foods. For more information, please sign up for my enews at https://www.drnorthrup.com/newsletter/ .

Did you know that most hip fractures are caused by falls? You are at risk for falls if you don’t have strong stabilizer muscles – those are your core muscles. I have spent decades on the front lines of health and healing. In this video I show you some exercises to help you develop good balance so that you never walk like an old person. These are simple exercises that you can do while you are in the shower, putting on your make-up or even standing in line at the grocery store. Get ready to stand up for this one!

Gratitude to all of you who have stuck with me for going on a year and a half. And some of you-- DECADES. A little info on a vit C supplement and a nebulizer

Water is essential for life. Insufficient hydration can have an adverse effect on how your body functions, and yet most people in our hemisphere live in a state of chronic dehydration, despite having access to clean water. In this video, Dr. Northrup shares why hydration is so important and how you can stay hydrated for optimal health.

As you know, I have been counseling women to lay off the sugar for about twenty years now. When I talk about sugar, I am referring to refined sugar, the white stuff. I first started talking about the negative effects of sugar in all it’s forms – bread, potatoes, alcohol, rice and even beans — at a time when most “experts” were blaming fat in our diets for causing obesity and other health problems. Those same experts told you to eat lots of low-fat and non-fat carbs to promote heart health. By now you have probably heard the news—fat is NOT the health culprit we’ve been led to believe. It’s SUGAR! And those same starchy carbs the experts told you to eat can actually be detrimental to your heart, especially if you are a woman. What You Need To Know About Sugar Whether or not you realize it, many of the foods you eat on a regular basis contain a lot of sugar, even the ones that are marketed as “healthy.” A perfect example is yogurt. Some brands contain more sugar than you need for the entire day! That said, all food contains some sugar, and glucose is an important energy source. The key is to understand how the food you eat, and sugar in particular, affects your body, and to know exactly how much you need to be healthy. Here are some facts about sugar you should know: Carbohydrates (including grains and even fruit) are converted to sugar and dumped into the blood stream. That said, I’ve never heard of anyone overdosing on apples or berries. They are nutrient-dense foods. It is packaged and processed grains and fruits that do the damage. Even a slight increase in fasting blood sugar translates into oxidative damage to the lining of blood vessels throughout the body. And this damage may not show up for years. Today’s diet, which includes excessive amount of these kinds of carbohydrates for many, many people, has led to obesity, diabetes, cancer, Alzheimer’s, and heart disease—epidemics that are affecting the entire planet. Oxidative stress and cellular inflammation from blood sugar that is too high is the final common pathway for all chronic degenerative disease. My Advice For Getting Your Blood Sugar Under Control Controlling your blood sugar is the key to maintaining an anti-inflammatory state. You can do this by consuming high-fiber, unrefined foods at every meal. Be sure to include high-quality protein such as wild fish, organic meats, tempeh, nuts or seeds. Use healthy anti-inflammatory fats, such as olive oil, coconut oil, flax oil, hemp oil, and chia oil. I have information in my books that can help you lower your blood sugar. In addition, I have a lot of information on this website to help you get off the sugar. For example, I offer tips for healthy blood sugar, ways to recover from “sugar addiction”, and even a detailed explanation of how women’s hearts are hurt by sugar so you can dive into the details. Wherever you decide to start, my advice is don’t wait until you have a disease to stop cellular inflammation. Take action now. This way, you can get a handle on it long before you get a “diagnosis” of a disease. Here’s how: Get your fasting blood sugar tested. Ideal blood sugar levels are between 85 to 90mg/dl. Anything higher than that is too high despite what your doctor says. Test your hemoglobin A1c . Your A1c determines how well your blood sugar has been controlled over a 6-12 week period. Normal is between 4-5.6%. Read labels carefully and keep track of your daily sugar intake. When reading labels, the easy thing to remember is, if has an “ose” on the end, it’s sugar: Glucose, fructose, sucrose, and even lactose are all sugars. Get familiar with the glycemic index. Know the Glycemic Index for the foods you regularly eat and try to stay with foods that are in the low to moderate range. For more information about Glycemic Index, I suggest that you read The Belly Fat Cure by Jorge Cruise and Healthy for Life by Ray Strand, M.D. Buy a glucometer. Even if you don’t have diabetes, you can use a glucometer to see what foods, activities, and stressors cause your blood sugar to shoot up. Think of it as a biofeedback device. How have you changed your diet? And how has it affected your health? Have you ever used a glucometer, and if so what was your experience with it? I’d love to hear how you were able to lower your blood sugar to a normal range.

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Insulin resistance has become a huge problem in our culture and it can lead to many of the chronic health problems we see today, including obesity, Type 2 diabetes, heart disease and even Alzheimer’s disease. Plus, insulin resistance can cause many of the symptoms most women attribute to menopause. In this video Dr. Northrup shares everything you need to know about insulin resistance and how you can reverse it.