DrChristianeNorthrup

Vibrant health is possible for everyone. And, it’s not just about preventing disease, though that is a big part of it. In this video Dr. Northrup tells you why working up a good sweat is one of the best things for your health.

Did you know that your brain continues to make new cells for your entire life? The cultural belief that we lose brain function as we age is just that – a cultural belief. In this video I share my one tip for keeping your brain sharp no matter how many years you have been on the planet. Learn how to stop seeing your age as a limitation so that your brain – and the rest of your body – can continue to thrive for your lifetime.

In this video, I tell you how you can create cervical health with my easy tips for keeping your entire immune system healthy. Learn what nutrition and lifestyle habits can help you stay healthy so that you can clear viruses, such as HPV, from your system naturally. And hear which tests you want to ask for from your health care provider. For more information, please sign up for my enews at https://www.drnorthrup.com/newsletter/

Are you confused or worried about all the tests you need to have after a certain age? In my latest video I set the record straight and explain why you may not need all of those tests after all! I also tell you my two must-have tests and how your thoughts and activities can help you stay healthy at any age despite your genes.

Learn how you can connect to the greatest power within you, your clitoris. As an OB-GYN physician, I give you the information you need to re-establish pleasure in your body, and I give you an exercise for learning to bring desire to you. I also teach you how to reframe orgasm so you can live an orgasmic life in constant contact with those things that bring you pleasure.

Frozen shoulder is a very common occurrence in women between the ages of 40-60 years. The medical term for frozen shoulder is adhesive capsulitis (AC). The symptoms include stiffness, pain, and limited range of motion in your shoulder. In this video, Dr. Northrup tells you how you can regain your mobility and heal from frozen shoulder.

Vibrant health is possible for everyone. And, it’s not just about preventing disease, though that is a big part of it. In this video Dr. Northrup shares the many health benefits grounding (or earthing) can have on your health. https://drnorthrup.com

Do you worry about getting osteoporosis? In this video I tell you what you can do to increase your bone density. I also share the thinking behind standard bone density tests and scores, and explain why what really matters is how strong your bones and your collagen are! You will also learn some easy ways to build strong bones for a lifetime.

If you are like many women, you were probably told that you need 1,200 mg of calcium per day to keep your bones from crumbling. It may surprise you to learn that calcium supplements may not be helping your bones at all. Even worse, taking calcium supplements could cause major health problems, including heart attacks! In this video Dr. Northrup shares her recommendations for getting the proper type and amount of calcium as well as the other minerals you need. www.drnorthrup.com

Christiane Northrup, M.D. shares tips on how you can release the poverty consciousness programming we have all been subjected to and develop a prosperity mindset.

If you struggle to find joy during the holiday season, it’s time to tune into the light within you. Did you know that your cells actually emit light? They do! We are light. It’s our basic nature. So, as we head toward the holidays set your intention toward allowing your inner light to shine brighter this season and in the coming year. Maybe you start by remembering some of the magic from when you were a child. For more tips on finding joy this holiday season, please watch the following video.

I’m excited to share this conversation I had the other day with Cal Washington, CEO and Co-Founder of https://www.inpowermovement.org/ In this video, we talk about so much—including the actions you can take to restore your true power. This is a powerful session with just about everything you need to know. Please be sure to share this widely!

After menopause, many women start “losing names,” struggle to find words, or feel mentally foggy. This can cause some women to worry about getting dementia and even Alzheimer’s disease. The reality is, our brains continue to create new cells for life! After menopause we just move more into the right hemisphere of our brains. Watch my video, and learn how you can keep your brain healthy, and even get smarter, as you grow older. For more information, please sign up for my enews at https://www.drnorthrup.com/newsletter/

I have been counseling women to lay off the sugar for about twenty years now, and I am struck by how many women still struggle with feeling addicted to sugar (or alcohol.) The truth is many women — and men too — use food as a substitute for filling hunger in other parts of their lives. When it comes to sugar, it’s usually about sweetness that is lacking in your life. In this video, I tell you how you can experience the sweetness in life — without deprivation. For more information, please sign up for my enews at https://www.drnorthrup.com/newsletter/ .

My interview with Dr. Richard Fleming. Dr. Fleming has a strategy that I believe all Americans should get behind now. https://www.10letters.org

Did you know that there are some cultures that never need to wear eye glasses? Do you want to learn how to improve your eyesight? In this video, I share information about The Bates Method. In addition, I show you techniques, such as “palming,” that can help you relax your eyes, avoid eye strain, and improve your vision.

Endometriosis is a mysterious and increasingly prevalent condition. The most common symptoms are pain, abnormal periods and possible infertility. In this video I tell you what causes endometriosis and the diagnostic procedure you need if you suspect you have endometriosis. I also teach you how you can get endometriosis under control and relieve your suffering with simple lifestyle changes. For more information, please sign up for my enews at https://www.drnorthrup.com/newsletter/ .

As humans, we tend to seek consistency in our beliefs and actions. When we have two conflicting thoughts at the same time, or when we engage in behavior that conflicts with our beliefs, we are apt to feel a sense of discomfort. And, if you’re like most people, you feel a need to resolve it. Why? It’s called cognitive dissonance and everyone experiences it to some degree. In this video, Dr. Northrup tells you what cognitive dissonance is and how you can reduce cognitive dissonance when you need to.

Amy Loftus and I had a great conversation about menopause and men. You can watch here. To keep up with what I'm doing, sign up for my enews at https://www.drnorthrup.com/newsletter/

Meet StandFirmNow's Gail Macrae, nurse turned whistleblower. Take action to turn the tide https://standfirmnow.org

If you are like most people, you probably have been raised on “three square meals” every day. But, did you know that there is little evidence that shows this is good for you? In fact, evidence shows that this way of eating may contribute to obesity and diabetes epidemics. The benefits of intermittent fasting are proven. In this video, Dr. Northrup shares how you can use intermittent fasting to improve your health.

This groundbreaking program focuses on four key areas uppermost in the minds of women 50+. They are: heart health, hormone therapy, diet, and sexuality. Dr. Northrup also presents a five-step program that guarantees weight loss if adhered to as directed. Watch as Dr. Northrup invites midlife women to embrace their inner wisdom and transform the second half of their lives. The contents of these videos are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Neither Dr. Northrup nor the Hay House Publishing Group is responsible for any adverse effects resulting from your use of or reliance on any information contained in any videos.