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  8. Gentle Chair Yoga - Easy for beginners and seniors - 20min

    Gentle Chair Yoga - Easy for beginners and seniors - 20min

    3
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    319
    1
  15. You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

    You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

    131
  16. 28 Day Chair Yoga Challenge #shorts #short #healthprotips #yoga

    28 Day Chair Yoga Challenge #shorts #short #healthprotips #yoga

    69
  19. Intermediate Chair Yoga

    Intermediate Chair Yoga

    18
  20. 30min Chair yoga for Beginners & Seniors

    30min Chair yoga for Beginners & Seniors

    3
  21. Chair Yoga- Chest & Shoulder Stretches

    Chair Yoga- Chest & Shoulder Stretches

    57
    16
    98