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  1. Technique Tuesday: Medicine Ball Rocking Push Toss

    Technique Tuesday: Medicine Ball Rocking Push Toss

    37
  3. Mobility Monday: (Hip & Spine Mobility Series)

    Mobility Monday: (Hip & Spine Mobility Series)

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    2
    14
    1
  5. Mobility Monday: Jump Shrug-Kettlebell Swing Superset

    Mobility Monday: Jump Shrug-Kettlebell Swing Superset

    3
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    22
  6. Mobility Monday: (World’s Greatest Stretch)

    Mobility Monday: (World’s Greatest Stretch)

    3
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    29
  7. Alex Jones is Being Sued By the FBI

    Alex Jones is Being Sued By the FBI

    126
  8. Mehdi Hasan supported left wing insurrection that used lethal weapons to attack whitehouse

    Mehdi Hasan supported left wing insurrection that used lethal weapons to attack whitehouse

    33
  9. Flow Friday: (Clubbell Swing to Shoulder Cast)

    Flow Friday: (Clubbell Swing to Shoulder Cast)

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    14
  10. Technique Tuesday: (Sled Pull & Row 1 Handed)

    Technique Tuesday: (Sled Pull & Row 1 Handed)

    3
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    12
  11. Technique Tuesday: (Bulgarian Bag Split Squat)

    Technique Tuesday: (Bulgarian Bag Split Squat)

    3
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    18
  12. Workout Wednesday: (Single Leg Reverse Hypertension)

    Workout Wednesday: (Single Leg Reverse Hypertension)

    2
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    12
  16. Technique Tuesday: (Clubbell Squat to Diagonal Pendulum)

    Technique Tuesday: (Clubbell Squat to Diagonal Pendulum)

    2
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    26
  17. Mobility Monday: (Cable Squat to Lunge Rotation-Extensions)

    Mobility Monday: (Cable Squat to Lunge Rotation-Extensions)

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    20
  19. Flow Friday: (Bear Walks w/ Medicine Ball Squeeze)

    Flow Friday: (Bear Walks w/ Medicine Ball Squeeze)

    2
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    45
  20. Flow Friday: (Clubbell Split Squat on Slant Board)

    Flow Friday: (Clubbell Split Squat on Slant Board)

    59
  22. Flow Friday: (Skeletal Alignment-Antagonist Strengthening-Neural Firing)

    Flow Friday: (Skeletal Alignment-Antagonist Strengthening-Neural Firing)

    30
  23. Mobility Monday: Movements For Stable Powerful & Flexible Hips

    Mobility Monday: Movements For Stable Powerful & Flexible Hips

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    14
  24. EP 347 Corruption in the FBI, AI &Childhood Privacy, You re Watching a Movie

    EP 347 Corruption in the FBI, AI &Childhood Privacy, You re Watching a Movie

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    46