Technique Tuesday: Medicine Ball Rocking Push Toss

1 year ago
37

Hip flexor, quadriceps & patella tendon stabilization, strengthening, and nerve fire response & recruitment. #2a #faith #faithoverfear #pray #prayer #God #Jesus #homeschool #tpusa #genesis #courage #ephesians #10a #trump2024 #vibration #subconscious #fit #fitness #exercise #health #j6politicalprisoners #vaccineskill #vaccinesdamage #vaccinedeath #suddendeath #diedsuddenly #cdccorruption #fdacorruption #fbicorruption #dojcorruption #2000mules #molanlabe #sivispacemparabellum #sicsempertyrannis #workout #gym #garagegym #minimalist #minimalism #animalflow #tacfit #toxicmasculinity #medicineball #medicineballworkout #toshindo #totalfitness360 #harmeetdhillon #aristotle #cicero #stthomasaquanis #stmichael #oldtestament #newtestament #beastmode

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