Mobility Monday; (Bannana/Gondola Advanced)

1 year ago
16

Stabilize, strengthen and correct spinal and hip alignment while crushing your whole trunk and movement center.
#courage #fit #fitness #exercise #toshindo #taijutsu #beastmode #wellness #pray #prayer #faith #workout #garagegym #gym #kettlebell #health #God #Jesus #abortionismurder #vaccineskill #vaccineharm #vaccineinjuries #pfizerkills #modernakills #dojcorruption #fbicorruption #fdacorruption #4a #federalism #electionfraud #electionintegrity #molanlabe #sivispacemparabellum #sicsempertyrannis #vibration #americafirst #homeschool #tpusa #totalfitness360#2a

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