Technique Tuesday: (Bulgarian Bag Split Squat)

Knee and ankle stability, while enhancing adductor, and hip flexor mobility. #2a #fitness #fit #health #exercise #workout #tf360 #totalfitness360 #toshindo #God #Jesus #faith #prayer #pray #j6politicalprisoners #courage #americafirst #tpusa #mtg #molanlabe #sivispacempatabellum #cdccorruption #fbicorruption #4a #dojcorruption #pfizerkills #modernakills #vaccineskill #vaccinedeaths #vaccineinjuries #vaccineharm #abortionismurder #Federalism #Godwins #vibration #minimalist #breathwork #squats #lunges #kneeexercises #glutes #mobility #Jesussaves