1. The Myths Surrounding Carbohydrates and the Importance of Whole Grains in a Plant-Based Diet

    The Myths Surrounding Carbohydrates and the Importance of Whole Grains in a Plant-Based Diet

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  2. Strength, Science, and Plants: Integrating Resistance Training, Whole Food Diets,

    Strength, Science, and Plants: Integrating Resistance Training, Whole Food Diets,

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  3. Reversing Chronic Diseases with a Whole Plant-Based Diet - Michael Klaper, M.D.

    Reversing Chronic Diseases with a Whole Plant-Based Diet - Michael Klaper, M.D.

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  4. Incorporating more plant-based foods into our diets

    Incorporating more plant-based foods into our diets

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  5. Best & Worst Plant-Based Coffee Creamers at Whole Foods

    Best & Worst Plant-Based Coffee Creamers at Whole Foods

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  6. The Importance of an Anti-Inflammatory Diet, Detailing the Benefits of Plant-Based Foods

    The Importance of an Anti-Inflammatory Diet, Detailing the Benefits of Plant-Based Foods

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  7. Importance of Eating Whole Food Plant Predominant Diet and Dangers of Ultra Processed Foods

    Importance of Eating Whole Food Plant Predominant Diet and Dangers of Ultra Processed Foods

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  8. The Whole Truth: Debunking Myths and Highlighting Benefits of a Plant-Based Diet - Alison Tierney,

    The Whole Truth: Debunking Myths and Highlighting Benefits of a Plant-Based Diet - Alison Tierney,

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  9. The Extreme Health And Healing Benefits From Sprouts And Raw Whole Plant Based Foods

    The Extreme Health And Healing Benefits From Sprouts And Raw Whole Plant Based Foods

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  10. Whole, plant based food can be found on the menu at the Whyld Ass Cafe

    Whole, plant based food can be found on the menu at the Whyld Ass Cafe

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  11. Controversial Thoughts: Is Carnivore MD an Omnivore?

    Controversial Thoughts: Is Carnivore MD an Omnivore?

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  12. How Diet Affects the Gut Microbiome, Emphasizing the Importance of Fiber, Diverse Plant-Based Foods,

    How Diet Affects the Gut Microbiome, Emphasizing the Importance of Fiber, Diverse Plant-Based Foods,

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  13. Explanation of the Process and Considerations for Home Fasting, Including Telemedicine Support

    Explanation of the Process and Considerations for Home Fasting, Including Telemedicine Support

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  14. Discussion on the Health Impacts and Sensitivities Related to Lectins, Phytates, and Oxalates

    Discussion on the Health Impacts and Sensitivities Related to Lectins, Phytates, and Oxalates

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  15. Are Plant-Based Saturated Fats Harmful? with Dr. John McDougall and Dr. Joshua Helman

    Are Plant-Based Saturated Fats Harmful? with Dr. John McDougall and Dr. Joshua Helman

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  16. How Excessive Sodium Intake Can Affect Bone Health and the Importance of Minimizing Added Salt

    How Excessive Sodium Intake Can Affect Bone Health and the Importance of Minimizing Added Salt

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