Change Your Diet Change Your Mind By Dr Georgia Ede
#ChangeYourDietChangeYourMind By #DrGeorgiaEde
👉📚 Buy On Amazon https://amzn.to/3vNXrtA
👉🎵Audible Trial https://amzn.to/3Nhmv20
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place.
In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong. We've been told the way to protect our brains is with superfoods, supplements, and plant-based diets rich in whole grains and legumes, but the science tells a different story:
👉🌏 Super Cheap VPN Plan
NordVPN https://bitly.ws/335u8
-
29:46
Mikhaila Peterson
1 day agoQ and A: This Should Alienate Everyone Watching | EP 202
14.2K49 -
1:03:16
Kimberly Guilfoyle
8 hours agoSlow Joe Hits a New Low, Plus New Case of Illegal Immigrant Crime, Live with Karoline Leavitt & Sen Tommy Tuberville | Ep. 134
28.3K30 -
1:21:17
Redacted News
5 hours ago🚨 BREAKING! BIDEN REPLACEMENT ANNOUNCEMENT COMING, White House in PANIC mode | Redacted News
97.7K249 -
53:44
The Osbournes
5 days ago $1.31 earned50 Cent vs. Trump, 7M Dance Cult Drama, and Sharon's TikTok Spiral
37.9K47 -
1:59:37
Revenge of the Cis
5 hours agoEpisode 1359: Major Disappointment
34.8K10 -
1:01:57
In The Litter Box w/ Jewels & Catturd
22 hours agoBiden FREEZES! | In the Litter Box w/ Jewels & Catturd - Ep. 588 - 6/17/2024
78.2K51 -
7:45
Ignace Aleya
3 days agoI Turned My Car Into A Transformer (challenging Hollywood)
38.7K7 -
1:27:35
Winston Marshall
2 days agoWho Are More Radical…Populists or The ELITE?! EU Election Breakdown | The Winston Marshall Show #019
51.7K39 -
4:13
OUT OF ORDER
6 hours agoThe Age of Elegance - Season 2
53.1K4 -
1:59:44
Barstool Yak
9 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-17-24
49.4K1