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  1. Blaine Sumner | IPF World Champion, Multiple ALL-TIME World Record Holder & Coach I Table Talk #149

    Blaine Sumner | IPF World Champion, Multiple ALL-TIME World Record Holder & Coach I Table Talk #149

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  3. How I Fixed My Lower Back Deadlift Injury

    How I Fixed My Lower Back Deadlift Injury

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  5. Jeff Nippard's Program: IS IT WORTH IT?

    Jeff Nippard's Program: IS IT WORTH IT?

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  7. 🚨ANTI-ROTATION BACK EXTENSIONS FOR INJURY PREVENTION 💪🏽

    🚨ANTI-ROTATION BACK EXTENSIONS FOR INJURY PREVENTION 💪🏽

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  9. No Squat Leg Workout || Back Injury Training

    No Squat Leg Workout || Back Injury Training

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  12. 👉🏼 AVOID THESE TRICEP EXTENSION MISTAKES TO HAVE MORE EFFECTIVE WORKOUTS ✅

    👉🏼 AVOID THESE TRICEP EXTENSION MISTAKES TO HAVE MORE EFFECTIVE WORKOUTS ✅

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  19. HIGHEST OFFICIALLY TESTED VERTICAL JUMP IN THE WORLD 🤯🔥🚀

    HIGHEST OFFICIALLY TESTED VERTICAL JUMP IN THE WORLD 🤯🔥🚀

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