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  2. Flexibility Series💖8/17/23🤸‍♀️& IG live 8/19/23

    Flexibility Series💖8/17/23🤸‍♀️& IG live 8/19/23

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  4. BULLET PROOF Spine w/ Bridge Progressions & Variations

    BULLET PROOF Spine w/ Bridge Progressions & Variations

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  5. March 22, 2024 Ophiucus! #13/ Yoga positions for current energy! Breathwork is important, Stephen Hawking and AI!

    March 22, 2024 Ophiucus! #13/ Yoga positions for current energy! Breathwork is important, Stephen Hawking and AI!

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  9. 🎧 MÚSICA PARA YOGA E MEDITAÇÃO 🧘‍♂️ MÚSICA RELAXANTE COM SOM DAS ONDAS A BEIRA DO LAGO 🕒 8 HORAS

    🎧 MÚSICA PARA YOGA E MEDITAÇÃO 🧘‍♂️ MÚSICA RELAXANTE COM SOM DAS ONDAS A BEIRA DO LAGO 🕒 8 HORAS

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  10. Flexibility from FB live on 5/15/23

    Flexibility from FB live on 5/15/23

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  11. Flexibility 🤸‍♀️Series 💖9/19/23

    Flexibility 🤸‍♀️Series 💖9/19/23

    21
    1
  13. Flexibility 🤸‍♀️Series 7/31/23

    Flexibility 🤸‍♀️Series 7/31/23

    36
  14. Flexibility 💖Series 7/20/23🤸‍♀️

    Flexibility 💖Series 7/20/23🤸‍♀️

    60
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  15. Favorite Yoga Positions | Deep Stretches & Flexibility

    Favorite Yoga Positions | Deep Stretches & Flexibility

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  16. The ONLY 3 Stretches You Need for Better Flexibility

    The ONLY 3 Stretches You Need for Better Flexibility

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  17. 5 Ways To Crack Your Back

    5 Ways To Crack Your Back

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  22. Cobra Pose || YOGA for beginners ➤ BHUJANGASANA Yoga Pose

    Cobra Pose || YOGA for beginners ➤ BHUJANGASANA Yoga Pose

    42