1. The Best Mobility Exercises to Improve Your Posture

    The Best Mobility Exercises to Improve Your Posture

    22
  2. Low Impact Cardio and Full body Mobility

    Low Impact Cardio and Full body Mobility

    25
  3. 2104: The Right Way to Lose 50+ Pounds, Fix Chronic Shoulder Pain, & More (Listener Live Coaching)

    2104: The Right Way to Lose 50+ Pounds, Fix Chronic Shoulder Pain, & More (Listener Live Coaching)

    2
    0
    675
  4. The 12 Best Mobility Exercises for Better Movement

    The 12 Best Mobility Exercises for Better Movement

    79
  5. How a Bodybuilder Healed his Knees Shoulder and Heart with Stem Cells

    How a Bodybuilder Healed his Knees Shoulder and Heart with Stem Cells

    14
    2
    159
  6. Mobility Exercise: Shoulder Circles

    Mobility Exercise: Shoulder Circles

    9
  7. Improve Movement, Joint Health and Mobility

    Improve Movement, Joint Health and Mobility

  8. Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

    Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

    2
    0
    1.04K
    2
  9. Shoulder Rolls to Release Tension #shoulders #yoga #yogatips #shoulderstretch #flexibility #mobility

    Shoulder Rolls to Release Tension #shoulders #yoga #yogatips #shoulderstretch #flexibility #mobility

    74
  10. Flow Friday: (Clubbell Swing to Shoulder Cast)

    Flow Friday: (Clubbell Swing to Shoulder Cast)

    2
    0
    14
  11. Fix Your Rhomboid Pain Quickly And Easily! (Shoulder Blade Discomfort)

    Fix Your Rhomboid Pain Quickly And Easily! (Shoulder Blade Discomfort)

    7
    0
    244
  12. Diabetes and Joint Pain: Effective Strategies to Reduce Pain and Enhance Mobility

    Diabetes and Joint Pain: Effective Strategies to Reduce Pain and Enhance Mobility

    1
  13. 🌼10 Minute Gentle Yoga for Healing, Quick and Effective Shoulder Recovery Yoga Routine w/ Alex

    🌼10 Minute Gentle Yoga for Healing, Quick and Effective Shoulder Recovery Yoga Routine w/ Alex

    4
    0
    136