1. Steel Club Full Body Flow Workout #shorts

    Steel Club Full Body Flow Workout #shorts

    26
  2. Steel Mace Workout - Mace Ladders

    Steel Mace Workout - Mace Ladders

    42
  3. Steel Mace Workout - Offset Tabata

    Steel Mace Workout - Offset Tabata

    2
    0
    41
  4. Steel Mace Workout - Mace Master

    Steel Mace Workout - Mace Master

    23
  5. Steel Club Workout - Double Trouble

    Steel Club Workout - Double Trouble

    20
  6. Steel Club Flag Press Rotational Iron Cross #shorts

    Steel Club Flag Press Rotational Iron Cross #shorts

    7
  7. Steel Club Flag Press Rotational Iron Cross

    Steel Club Flag Press Rotational Iron Cross

    8
  8. Indian Club Throwing Mills #shorts

    Indian Club Throwing Mills #shorts

    22
  9. Steel Club Upper-Body Flow #shorts

    Steel Club Upper-Body Flow #shorts

    16
  10. Steel Club Vs Steel Mace

    Steel Club Vs Steel Mace

    7
  11. Steel Club Workout - Club Ladders

    Steel Club Workout - Club Ladders

    12
  12. Clubbell Side Shoulder Clean

    Clubbell Side Shoulder Clean

    18
    5
    29
  13. Flow Friday: (Clubbell Swing to Shoulder Cast)

    Flow Friday: (Clubbell Swing to Shoulder Cast)

    2
    0
    14
  14. Alternating Mills on the 20kg (45lb) steel clubbell

    Alternating Mills on the 20kg (45lb) steel clubbell

    6
  15. Steel Club Health & Safety

    Steel Club Health & Safety

    16
    1
    3
  16. Steel Club Back Position

    Steel Club Back Position

    18
    1
    1
  17. Steel Club Floor Park Position

    Steel Club Floor Park Position

    15
    1
  18. 12kg (26lb) Steel Club Switch Mills #shorts

    12kg (26lb) Steel Club Switch Mills #shorts

    19
    1
    35