Steel Club Flag Press Rotational Iron Cross
The steel club flag press to rotational iron cross is a very challenging movement. You have the leverage disadvantage of the offset load of the club, the leverage disadvantage of holding the club so far away from your body. Plus, moving the club a full 180 degrees around the body.
@Dangerously Fit
https://www.dangerouslyfit.com.au/
7 Day Club & Mace Masterclass:
https://www.dangerouslyfit.com.au/7-day-steel-club-mace-masterclass/
104 Done-for-you club & mace workouts:
https://www.dangerouslyfit.com.au/df-inner-circle/
Buy steel clubs online:
https://www.dangerouslyfit.com.au/steel-clubs/
Steel club instructor course:
https://www.dangerouslyfit.com.au/steel-club-bell-certification-course/
Follow my Instagram:
https://www.instagram.com/dangerouslyfit/
#steelclub #clubbell
Have questions? Comment below…
👇
-
0:48
Dan Clay
10 months ago $0.01 earnedClubbell Flow - 12kg (26.5lb) Dangerously Fit Club
39 -
LIVE
Right Side Broadcasting Network
1 day agoLIVE REPLAY: Trump Addresses the National Guard Association of the U.S. in Detroit - 8/26/24
7,140 watching -
1:48:47
The Quartering
4 hours agoKamala Harris PANICS Tries To Cancel Trump Debate, Huge Attack On Free Speech & MSM Panics Over RFK!
65.3K69 -
1:09:26
Trilogy Media
2 hours agoScammers PANIC After We Expose Their Location
13K10 -
1:04:16
In The Litter Box w/ Jewels & Catturd
17 hours agoFreedom of Speech is Under Attack | In the Litter Box w/ Jewels & Catturd – Ep. 634 – 8/26/2024
35.5K52 -
1:47:38
vivafrei
4 hours agoLive with Austin Petersen! RFK Jr. Trump Endorsement! Kennedy Family Scumbags AND MORE! Viva Frei
53.9K11 -
1:54:56
RepMattGaetz
6 hours agoJ13 Forum: Examining the Attempted Assassination of Donald J. Trump
119K149 -
57:56
Russell Brand
6 hours agoKAMALA IS F*CKED: Media in PANIC Over RFK Jr. & Trump’s UNITY PACT & Telegram CEO JAILED! - SF 438
199K337 -
1:31:54
Nerdrotic
5 hours agoCan Star Wars Survive Disney | RoP Sinking to New Lows - Nerdrotic Nooner 423
51.6K9 -
1:05:14
The New American
3 hours agoNew American Daily | RFK Joins Forces With Trump to Tackle War, Censorship & Chronic Diseases
26.3K1