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  1. One-Legged King Pigeon Pose: The Secret to Deep Stretching!

    One-Legged King Pigeon Pose: The Secret to Deep Stretching!

    44
  2. Journey to a 1000 lb's || Episode 03 of 10 || Squat PR Attempt

    Journey to a 1000 lb's || Episode 03 of 10 || Squat PR Attempt

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    49
    2
  3. Journey to a 1000 lb's || Episode 06 of 10 || Squat PR Attempt

    Journey to a 1000 lb's || Episode 06 of 10 || Squat PR Attempt

    52
  6. 15 Minute FLEXIBILITY Stretch Routine | NO EQUIPMENT | Recovery, Prevent Injury

    15 Minute FLEXIBILITY Stretch Routine | NO EQUIPMENT | Recovery, Prevent Injury

    72
  7. Pigeon Posing on My Hand and Knee

    Pigeon Posing on My Hand and Knee

    2
  10. Journey to a 1000 lb's || Episode 02 of 10 || Massive Deadlift PR Attempt

    Journey to a 1000 lb's || Episode 02 of 10 || Massive Deadlift PR Attempt

    33
  11. Journey to a 1000 lb's || Episode 04 of 10 || Bench PR Attempt

    Journey to a 1000 lb's || Episode 04 of 10 || Bench PR Attempt

    2
    0
    36
  14. Journey to a 1000 lb's || Episode 08 & 09 of 10 || Deadlift + Squat PR Attempts

    Journey to a 1000 lb's || Episode 08 & 09 of 10 || Deadlift + Squat PR Attempts

    21
  15. How to do the pigeon pose the easy way 🧘‍♂️🔥

    How to do the pigeon pose the easy way 🧘‍♂️🔥

    32
    4
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  16. Journey to a 1000 lb's || Episode 05 of 10 || Deadlift 405 PR Attempt

    Journey to a 1000 lb's || Episode 05 of 10 || Deadlift 405 PR Attempt

    48
  17. Journey to a 1000 lb's || Episode 07 of 10 || Bench PR Attempt(230 lbs)

    Journey to a 1000 lb's || Episode 07 of 10 || Bench PR Attempt(230 lbs)

    37
  18. FREE Ab Workout Plan in Video Description to Lose Belly Fat

    FREE Ab Workout Plan in Video Description to Lose Belly Fat

    17
  19. Yoga class for all skill levels in Lee's Summit

    Yoga class for all skill levels in Lee's Summit

    6
  20. The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

    The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

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    177
    3
  21. Fix -Anterior Pelvic Tilt- in 10 Minutes_Day (Daily Exercise Routine)

    Fix -Anterior Pelvic Tilt- in 10 Minutes_Day (Daily Exercise Routine)

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    178
    2