1. 20 Min PILATES ABS🔥SMALL WAIST WORKOUT🔥SLOW BURN for a STRONG CORE🔥KNEE FRIENDLY🔥NO JUMPING

    20 Min PILATES ABS🔥SMALL WAIST WORKOUT🔥SLOW BURN for a STRONG CORE🔥KNEE FRIENDLY🔥NO JUMPING

    2
    0
    75
  2. 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

    30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

    24
  3. Fun Fast Walking Cardio Old School Aerobics Workout | 150 BPM | 40 Min | Calorie Burner

    Fun Fast Walking Cardio Old School Aerobics Workout | 150 BPM | 40 Min | Calorie Burner

    29
  4. 25 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, No Jumping, No Repeat Home Workout

    25 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, No Jumping, No Repeat Home Workout

    108
  5. ❤️ تمارين عضلة القلب | Cardio Power Workout – نشّط قلبك واحرق الدهون! 🔥🏃‍♂️

    ❤️ تمارين عضلة القلب | Cardio Power Workout – نشّط قلبك واحرق الدهون! 🔥🏃‍♂️

    30
    1
  6. Cardio Moves: The Grasshopper

    Cardio Moves: The Grasshopper

    22
  7. 18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥

    18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥

    12
  8. 15 MIN DIET DANCE CARDIO for FAT BURN & WEIGHT LOSS🎶TABATA DANCE CARDIO WORKOUT🎶NO JUMPING🎶

    15 MIN DIET DANCE CARDIO for FAT BURN & WEIGHT LOSS🎶TABATA DANCE CARDIO WORKOUT🎶NO JUMPING🎶

    15
  9. 10 MIN CARDIO ABS Home Workout (No Jumping Modifications) I Burn Belly Fat

    10 MIN CARDIO ABS Home Workout (No Jumping Modifications) I Burn Belly Fat

    1
  10. Warm up: 5-10 minutes of light cardio (jogging in place, jumping jacks, etc.)

    Warm up: 5-10 minutes of light cardio (jogging in place, jumping jacks, etc.)

    7
  11. Jumping rope for 10 minutes

    Jumping rope for 10 minutes

    6
  12. Build A SEXY BOOTY Without Hurting Your Joints | No Jumping

    Build A SEXY BOOTY Without Hurting Your Joints | No Jumping

    99