Fun Fast Walking Cardio Old School Aerobics Workout | 150 BPM | 40 Min | Calorie Burner

This is a fun and effective fast walking cardio old school aerobics workout that will help you burn calories and feel great! This workout is at 150 bpm, so it's perfect if you're looking to add some cardio to your day while also getting a good workout.

If you're looking for a calorie burner that is both fun and challenging, that combines fast walking with old school aerobics moves like side lunges, knee lifts, squats and modified jumping jacks and more then this is perfect for you! This workout is perfect if you're looking to burn some extra calories and feel great while doing it!
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#aerobics

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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.