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  1. Truth Unveiled: FBI Whistleblowers Expose Government Corruption and Citizen Exploitation

    Truth Unveiled: FBI Whistleblowers Expose Government Corruption and Citizen Exploitation

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  2. Flow Friday: (Kettlebell Low Squat Position Swings)

    Flow Friday: (Kettlebell Low Squat Position Swings)

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  4. Workout Wednesday: (Double Kettlebell Swing & Low Row)

    Workout Wednesday: (Double Kettlebell Swing & Low Row)

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  5. Mobility Monday: (Bungee Bwds Hops To Squat)

    Mobility Monday: (Bungee Bwds Hops To Squat)

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  6. Technique Tuesday: (Inverted to Vertical Rope Climb)

    Technique Tuesday: (Inverted to Vertical Rope Climb)

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  7. Workout Wednesday: (Wall Lateral Lunge Jump)

    Workout Wednesday: (Wall Lateral Lunge Jump)

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  8. Workout Wednesday: (Knees Over Toes Isometric Dumbbell Stack)

    Workout Wednesday: (Knees Over Toes Isometric Dumbbell Stack)

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  9. Mobility Monday: (Knees Over Toes Lunge Pulses & Incline Pronation-Supination Curls)

    Mobility Monday: (Knees Over Toes Lunge Pulses & Incline Pronation-Supination Curls)

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  10. workout Wednesday: (Suspension Adductor Rocks / Slant Board R.D.L Supersets)

    workout Wednesday: (Suspension Adductor Rocks / Slant Board R.D.L Supersets)

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    423
  13. 10/3/23 Political Persecuted #J6 couple Jalise and Mark Middleton weigh in on their upcoming case & an Inside scoop of other prisoners!

    10/3/23 Political Persecuted #J6 couple Jalise and Mark Middleton weigh in on their upcoming case & an Inside scoop of other prisoners!

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  14. Workout Wednesday: (Medicine Ball Slams from Pistol Position)

    Workout Wednesday: (Medicine Ball Slams from Pistol Position)

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  15. EP.347 Corruption in the FBI, AI &Childhood Privacy, You're Watching a Movie

    EP.347 Corruption in the FBI, AI &Childhood Privacy, You're Watching a Movie

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  20. The FBI’s Illegal Surveillance Is Not New, but Its Magnitude Was Never Fully Disclosed—Until Now

    The FBI’s Illegal Surveillance Is Not New, but Its Magnitude Was Never Fully Disclosed—Until Now

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  21. Mobility Monday: (Windshield 180 Degree Turn To Guard)

    Mobility Monday: (Windshield 180 Degree Turn To Guard)

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  22. Mobility Monday: (Hip & Spine Mobility Series)

    Mobility Monday: (Hip & Spine Mobility Series)

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  24. Mobility Monday: Jump Shrug-Kettlebell Swing Superset

    Mobility Monday: Jump Shrug-Kettlebell Swing Superset

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