Mobility Monday: (Bungee Bwds Hops To Squat)

Top flight low impact conditioning drill with an emphasis on posture, balance and neural firing. #2a #athlete #athleticconditioning #health #wellness #gym #garagegym #totalfitness360 #workoutfromhome #firness #workout #bodyweightworkout #toshindo #taijutsu #courage #goodvsevil #neversurrender #God #Jesus #Holyspirit #Trinity #prayer #gratitude #fatherstrickland #fatherpavone #fathermike #catholicism #catechism #latinmass #movementismedicine #abortionismurder #savethechildren #soundoffreedom #policestate #argentinalibre #comfortcrisis #diedsuddenly #vaccinedeaths #vaccineinjuries #cdciscorrupt #fbicorruption #dojcorruption #trump2024 #maga #Godwins #homeschool #homeschooling #classicaleducation #naturallaw #Godslaw #molanlabe