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  6. Leg Press and Incline Bench - 20220215

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  7. The most effective leg day routine for maximizing muscle growth, grounded in scientific principles

    The most effective leg day routine for maximizing muscle growth, grounded in scientific principles

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    Post Thanksgiving Leg Day - 20311129

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  9. VanLife | New morning routine @enjoyjavy +getting sand out of my van (on my way to WeirdWildWest)

    VanLife | New morning routine @enjoyjavy +getting sand out of my van (on my way to WeirdWildWest)

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  12. Workout of the Day, Part II: Biceps and Abs - 20230123

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  13. Kneeling Side Leg Circles ¦ Butt Lifting Move Easy Workout

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