All Videos Channels
  1. When You Can't Lose Weight…Litigate! DOJ Wins Suit Against MD Police's 'Discriminatory' Fitness Test

    When You Can't Lose Weight…Litigate! DOJ Wins Suit Against MD Police's 'Discriminatory' Fitness Test

    3
    0
    190
  2. FAQ: Why do I use the bike for, “cardio” and why does the resistance level matter? (Day 1137)

    FAQ: Why do I use the bike for, “cardio” and why does the resistance level matter? (Day 1137)

    1
  3. FAQ: how long should you rest between sets? “Training density” (Day 1136)

    FAQ: how long should you rest between sets? “Training density” (Day 1136)

    3
    1
  4. Day 250🥩🔥 Carnivore Diet Weight Loss Weekly Meals Prep Health Benefits By Carnivore Dad

    Day 250🥩🔥 Carnivore Diet Weight Loss Weekly Meals Prep Health Benefits By Carnivore Dad

    18
    3
    202
  5. FAQ: What is Functional overreaching? My, “Anti-Jet Lag” Travel Strategy (Day 1140)

    FAQ: What is Functional overreaching? My, “Anti-Jet Lag” Travel Strategy (Day 1140)

    5
  6. FAQ: what are the most important factors to consider when trying to grow muscle? (Day 1125 Part-1)

    FAQ: what are the most important factors to consider when trying to grow muscle? (Day 1125 Part-1)

    8
  7. FAQ: if I can’t add weight, what are some other progressions I can work on? Part-1 (Day 1124)

    FAQ: if I can’t add weight, what are some other progressions I can work on? Part-1 (Day 1124)

    5
  8. FAQ: what are the most important factors to consider when trying to grow muscle? Part-4 (Day 1127)

    FAQ: what are the most important factors to consider when trying to grow muscle? Part-4 (Day 1127)

    2
  9. FAQ: Why is the value of intensity (load) so important? (Day 1121)

    FAQ: Why is the value of intensity (load) so important? (Day 1121)

    4
  10. FAQ: Why not ALL volume is good volume (day 1122)

    FAQ: Why not ALL volume is good volume (day 1122)

    3
  11. The fruits of labor! A New Wattage PR!!! 🚴🏿‍♂️ (Day 1134)

    The fruits of labor! A New Wattage PR!!! 🚴🏿‍♂️ (Day 1134)

    2
  12. Back to Basics: Tactical Strength and Conditioning 101 (Day 1135)

    Back to Basics: Tactical Strength and Conditioning 101 (Day 1135)

    8
  13. FAQ: If Specificity is King, Why Can’t I Just Train my Sport ONLY? (Day 1123)

    FAQ: If Specificity is King, Why Can’t I Just Train my Sport ONLY? (Day 1123)

    2
  14. What Matters More, Frequency or Volume? (Day 1099)

    What Matters More, Frequency or Volume? (Day 1099)

    14
  15. Lessons Learned I’d Teach my Younger Self #3: It all Comes in Waves (Day 1109)

    Lessons Learned I’d Teach my Younger Self #3: It all Comes in Waves (Day 1109)

    14
  16. FAQ: What’s the “hack” to, “optimal” recovery? (Day 1087)

    FAQ: What’s the “hack” to, “optimal” recovery? (Day 1087)

    2
  17. A Deeper Look Into Rep Ranges for Specific Training Effects (Day 1116)

    A Deeper Look Into Rep Ranges for Specific Training Effects (Day 1116)

    6
  18. A new lifetime Pr and why this one is significant (Day 1138)

    A new lifetime Pr and why this one is significant (Day 1138)

    1
  19. FAQ: How do Hybrid Athletes get Jacked? (Day 1101)

    FAQ: How do Hybrid Athletes get Jacked? (Day 1101)

    10
  20. FAQ: Is 4-8 Really the “OPTIMAL” Rep Range!? REGARDLESS of Exercise!?!? (Day 1105)

    FAQ: Is 4-8 Really the “OPTIMAL” Rep Range!? REGARDLESS of Exercise!?!? (Day 1105)

    10
  22. SUGAR DEFENDER REVIEW (❌⚠️BEWARE!⚠️❌) Sugar Defender - Sugar Defender Reviews

    SUGAR DEFENDER REVIEW (❌⚠️BEWARE!⚠️❌) Sugar Defender - Sugar Defender Reviews

    7
  24. Paralysis by analysis: the Honey Trap of “Optimization” (Day 1082)

    Paralysis by analysis: the Honey Trap of “Optimization” (Day 1082)

    5
  25. FOREVER LIVING DAILY ESSENTIAL

    FOREVER LIVING DAILY ESSENTIAL

    42
Prev Next