Day 250🥩🔥 Carnivore Diet Weight Loss Weekly Meals Prep Health Benefits By Carnivore Dad

Day 250🥩🔥 on my carnivore diet weight loss weekly meal prep documentary. I took the family to the beach to meet up with friends and we had a great time. Got a little sun kissed and ended up eating a lot of meat and especially cheese on this day. Still feeling the pain from the Friday workout, I think I over exerted myself during that workout.

5:00am - 10oz homemade beef bone broth
8:30am - 6 fatrious scrambled eggs (2 whole eggs, 4 yolks) with 1.5T ghee and salt + 1 grass fed ground beef patty (0.33lbs) + 2 strips bacon
11:00am - 4 pieces of kerrygold dubliner cheese + 6 strips cold bacon
4:30pm - 1 can club soda + 0.75lb tri tip steak with salt + 0.5lb shrimp sauteed and dipped in 2T ghee and salt + 2oz kirkland coastal english cheddar + 2oz kerrygold dubliner cheese
7:15pm - 0.3lb cold tri tip steak + 1 strip cold bacon + 1oz cheese total of kirkland coastal english cheddar and kerrygold dubliner cheese
10:30pm - 0.3lb cold tri tip steak + 2 strips cold bacon + 2oz cheese total of kirkland coastal english cheddar and kerrygold dubliner cheese

I (Paul Woolley) am a father of 2 great boys, husband to 1 beautiful wife :), business owner that started carnivore diet to optimize my life, increase performance, and to lose some of that jiggley fat off my midsection. For the past few years, I thought the people that did carnivore and shared it online were influencers doing it to spite vegans and get clicks online, which is hilarious, but I'm now thinking that was not entirely true :)

The reason I got started on this carnivore style of living is because one day while scrolling YouTube I ran across a JRE podcast where Joe Rogan asked Jordan B Peterson about what he's doing to have lost so much weight. Jordan shared his carnivore lifestyle and even shared some of his daughter Mikhaila Peterson story overcoming autoimmune issues on a strict version of this carnivore diet she calls the Lion Diet. I highly recommend you search both videos where they tell their stories. Next, I read The Carnivore Code by Dr. Paul Saladino to get the "how to" do this correctly. And during my daily lunch breaks I would watch videos by Dr. Anthony Chaffee, Dr. Shawn Baker, and Dr. Ken D Berry to learn more about how to do this effectively and here I am, down 55+lbs, sharing my carnivore diet transformation journey.