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  3. 275 * 5 reps low bar squats using the box

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  6. 3x7 130 Kgs DEEP High-Bar Squats. Final Set.

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  8. Dan Green after 6 years of not competing...personal record in the squat (365kg) #Shorts

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  9. 20240204 Day 665 Part-2 - Lower Body: Split Squats & Calves

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  10. Squats with safety squat bar = easier on shoulders

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  18. MACHINE SQUATS 200x5r🎥 WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

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  21. VOLCANO ERUPTS🌋🏘️IN SMALL TOWN GRINDAVIK ICELAND🌋🏡💫

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  23. LOW INCLINE BENCH - 205x2r🎥 - SATURDAY NOV 18 let's get back on track

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  24. MACHINE SQUATS - 200x5r🎥WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

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