1 year ago
Seven Way Hip
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1 year ago
Isometric V-up Band Reverse Fly
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1 year ago
Front Plank DB Shoulder Lateral Raise
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1 year ago
Fit Ball Opposite Arm/Leg Raise
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1 year ago
Plank Rocks: Feet on a Fit Ball
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1 year ago
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1 year ago
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1 year ago
Windshield wipers
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1 year ago
Side lying Hip ADDuction
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1 year ago
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1 year ago
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1 year ago
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1 year ago
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1 year ago
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1 year ago
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1 year ago
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1 year ago
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SpiderMan Plank
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Kneeling DB Overhead Press
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1 year ago
Side Plank DB Shoulder Lateral Raise
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