Windshield wipers
1 year ago
51
Lie on back, arms out and extend legs straight toward the ceiling. (goal is hips at 90degree angle) With feet together, shift from side to side with legs. Go only as far as possible and keep arms on the ground
If straight legs is too difficult, you may bend the knees. strive to keep back flat
Loading comments...
-
7:23
Freakin' Reviews
17 hours ago3 Salad Gadgets to Level Up Your Salad Game!
16K6 -
8:11
ThinkStory
21 hours agoTHE BEAR Season 3 Ending Explained + Season 4 Theories!
22K2 -
21:43
Crime Circus
20 hours agoIdaho 4 Sweet SECRETS!! Bryan Kohberger Investigation! Moscow Idaho Documentary
12.5K3 -
13:41
JoBlo Horror Originals
23 hours agoWhat Happened To Seed Of Chucky?
31.4K4 -
6:36
ParisDemers
22 hours agoHugh Jackman’s Secret To Getting RIPPED For DEADPOOL 3 At 54 (Diet Hack)
16K3 -
12:08
Space Ice
19 hours agoTenet Is So Good WoW dooG oS sI teneT - Best Movie Ever
22K14 -
10:56
shaneandliana
17 hours agoRITUAL Sacrifice Scare Prank On Brother * CRAZY REACTION*
21.4K2 -
3:37:05
Alex Zedra
12 hours agoLIVE! Playing Call of Duty!
48.9K32 -
3:47
Michael Heaver
1 day agoAmericans Give OVERWHELMING Verdict
12.1K34 -
37:03
ROSE UNPLUGGED
23 hours agoThe Real Truth About the Border: From One Who Knows
13K3