Name: Front Plank DB Shoulder Lateral Raise
Uploaded: 2022-09-18T21:25:28+00:00
Duration: 7 s
Description: Work to maintain level hips while doing this exercise and limit "piking" or lifting hips up. Best position is shoulder staked directly over elbow of stabilizing arm.

1 year ago

Front Plank Shoulder Exercise Gym Exercise IconOne

Work to maintain level hips while doing this exercise and limit "piking" or lifting hips up.
Best position is shoulder staked directly over elbow of stabilizing arm.

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