1. 

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   Size and Strength Day 27 - Active Rest

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2. 

   2 years ago

   MAX the ACFT | BEST Alternate Exercises | Army Fitness Test

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3. 

   2 years ago

   Former Pro Football Player On Why Organic Nutrition Supplement Is Better For Your Body

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4. 

   2 years ago

   Starting a Wellness Planner Company and the Eight Dimensions of Wellness

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5. 

   2 years ago

   Recovering From Testicular Cancer and Doing The Small Habits That Will Change Your Life

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6. 

   2 years ago

   Debunking Weight Loss Myths

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7. 

   2 years ago

   Explaining the Science of Ketogenic Diet In Simple Terms and The Biggest Keto Mistakes People Make

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8. 

   2 years ago

   EnergyBits: Why Superfood Algae Is the Future of Plant-Based Diet

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9. 

   2 years ago

   NASM CPT Certification in 2021 - What You Need To Know

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10. 

    2 years ago

    Jonathan de Potter on Psychedelic Retreats, Ayahuasca, Magic Mushrooms, 5-MeO-DMT, and more

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11. 

    2 years ago

    Understanding Type 2 Diabetes and How To Reverse It With These Changes in Your Diet Plan

    Health & Fitness Redefined
12. 

    2 years ago

    Battling Anorexia and How To Support Someone With An Eating Disorder

    Health & Fitness Redefined
13. 

    2 years ago

    Empowering Wheelchair Traveling

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14. 

    2 years ago

    Restoring Strength and Core Stability of Pregnant and Postpartum Women

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15. 

    2 years ago

    Should We Ban COVID-19 Vaccine Mandates? (Part 2)

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16. 

    2 years ago

    Neuroplasticity And Mental Health: Rewiring Your Brain For Happier and Productive Life

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17. 

    2 years ago

    How COVID-19 Vaccine Can Enhance Your Natural Immune Response (Part 1)

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18. 

    2 years ago

    Eating For You, Mindful Eating, Good Nutrition During Menopause, How and When to Fast

    Health & Fitness Redefined
19. 

    2 years ago

    How to Make Whole Food Plant-Based Diet More Enjoyable

    Health & Fitness Redefined
20. 

    2 years ago

    Long Island NY Personal Trainer Answers Frequently Asked Fitness & Weight Loss Questions

    Health & Fitness Redefined
21. 

    2 years ago

    Why Biological Age Matters And How To Improve Your Longevity

    Health & Fitness Redefined
22. 

    2 years ago

    Finding Your Bulletproof WHY To Form New Habits and Achieve Your Fitness Goals in 2021

    Health & Fitness Redefined
23. 

    2 years ago

    Three Small Steps To a Longer, Healthier, and Happier Life

    Health & Fitness Redefined
24. 

    2 years ago

    Integrative Approach to Chronic Pain Management and Treatment

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25. 

    2 years ago

    Benefits of Yoga To Your Body and Mental Health

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