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  1. How Increasing Your Calories HELPS You Lose Weight | Mind Pump 2263

    How Increasing Your Calories HELPS You Lose Weight | Mind Pump 2263

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  4. 3 Reasons Machines Are Better Than Free Weights ! | Mind Pump 2496

    3 Reasons Machines Are Better Than Free Weights ! | Mind Pump 2496

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  5. These Big Girls Talked...So We Pulled Out The Scale!

    These Big Girls Talked...So We Pulled Out The Scale!

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  6. Weight Loss, Vegetarian Keto and Other Tools to Create a Healthier Lifestyle: 26

    Weight Loss, Vegetarian Keto and Other Tools to Create a Healthier Lifestyle: 26

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  7. Algae: How this Superfood Hleps Protect Your Mitochondira for Greater Overall Health: 39

    Algae: How this Superfood Hleps Protect Your Mitochondira for Greater Overall Health: 39

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  8. Functional and Chinese Medicine Approach to TMJ, Sleep Apnea, ADHD and Facial Chronic Pain: 29

    Functional and Chinese Medicine Approach to TMJ, Sleep Apnea, ADHD and Facial Chronic Pain: 29

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  9. Eyes: The Window to Health and Early Diabetes Detection: 34

    Eyes: The Window to Health and Early Diabetes Detection: 34

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  10. Simplifying a Healthier Life while Respecting Time Honored Traditions

    Simplifying a Healthier Life while Respecting Time Honored Traditions

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  11. Combining Nutrition and Movement to Get the Best Results

    Combining Nutrition and Movement to Get the Best Results

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  13. 10 BIGGEST Carnivore Diet Myths & Lies Your Doctor Tells You

    10 BIGGEST Carnivore Diet Myths & Lies Your Doctor Tells You

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  14. Enjoy the Holidays Without Gaining Weight and Adding Extra Stress: 53

    Enjoy the Holidays Without Gaining Weight and Adding Extra Stress: 53

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  15. How Knowing About Your Genetic Risks Can Inform Your Health Choices: 40

    How Knowing About Your Genetic Risks Can Inform Your Health Choices: 40

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  16. Improving the Skin Microbiome to Combat Acne: 43

    Improving the Skin Microbiome to Combat Acne: 43

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  17. Starting Keto Questions and the 21 Day Fat Loss Kickstart: 22

    Starting Keto Questions and the 21 Day Fat Loss Kickstart: 22

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  18. Maximize Fertility with Diet and Lifestyle Interventions: 42

    Maximize Fertility with Diet and Lifestyle Interventions: 42

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  19. Empowering Parents: Innovative Strategies for Raising Children with ADHD: 36

    Empowering Parents: Innovative Strategies for Raising Children with ADHD: 36

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  20. How to Stop Overeating, Stress Eating, and/or Binge Eating and Stick to Any Diet

    How to Stop Overeating, Stress Eating, and/or Binge Eating and Stick to Any Diet

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  21. Gastroenterologist Turned Health Coach with a Holistic Approach to Wellness: 44

    Gastroenterologist Turned Health Coach with a Holistic Approach to Wellness: 44

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  22. Keto Won The Food Addiction Battle and Gave Robin a New Purpose

    Keto Won The Food Addiction Battle and Gave Robin a New Purpose

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  23. Tips for Staying on Track While Traveling and Under Stress

    Tips for Staying on Track While Traveling and Under Stress

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  24. Falling in Love With An Alcohol Free Lifestyle

    Falling in Love With An Alcohol Free Lifestyle

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  25. Health, Fertility and Managing Menopause Symptoms: 63

    Health, Fertility and Managing Menopause Symptoms: 63

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