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Eyes: The Window to Health and Early Diabetes Detection: 34
In this week's episode, Dr. Kerry Gelb shares his journey of working on his documentary, Open Your Eyes, which shines a spotlight on the relationship between diabetes and eyesight. After conducting pilot studies, he discovered there was a link between and insulin resistance. Unfortunately, there are many eye problems with diabetes. Vascular as well as other diseases could be diagnosed sooner using the eye as a source of information. The eye can now be seen as the window to your health.
As Dr. Gelb traveled to film his documentary, he was able to learn more about the relationship between diet and eye diseases. Those who ate more unprocessed food and spent more time in the sun were seen to develop macular diseases of the eye at a lower rate. He spoke with experts regarding different relationships between insulin resistance and eye health.
After diving deeper into learning about the eyes from a different perspective, Dr. Gelb filmed this documentary to share his insights and knowledge with the general public as well as shine a spotlight on the importance of eye health.
He also shared the 80/20 rule, blue-light filtering glasses, importance of sun exposure and much more.
CONNECT WITH CHERYL
21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight: https://amzn.to/3EWXyDJ
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Show Notes: https://healnourishgrow.com/podcastepisodes
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Amazon Store: https://www.amazon.com/shop/healnourishgrow
Links to All of My Favorite Products With Discounts: https://healnourishgrow.com/shop
Nutrisense Continuous Glucose Monitor, code HNG20 for discount:https://www.nutrisense.io
My favorite electrolytes: https://hng.shopketo.com/product/mitoplex
Updated Keto Calculator with Higher Protein and PSMF: https://healnourishgrow.com/keto-calculator/
Six Tips for Better Sleep: https://healnourishgrow.com/better-sleep/
OOler Bed Topper for Hot or Cold Sleepers (healnourishgrow at checkout for an amazing discount): https://trk.chilitechnology.com/aff_c?offer_id=2&aff_id=2006
Manta Blackout Sleep Mask: https://bit.ly/3GIZ1wL
CONNECT WITH DR. GELB
Instagram: https://www.instagram.com/drkerrygelb
Website: http://drkerrygelb.com
Open Your Eyes Movie: https://openyoureyes2020.com
Twitter: https://twitter.com/drkerrygelb
Open Your Eyes With Dr.Kerry Gelb (Podcast): https://podcasts.apple.com/us/podcast/open-your-eyes-with-dr-kerry-gelb/id1505368923
Retinal Imaging: https: //www.webmd.com/eye-health/what-is-retinal-imaging
OCT Angiography: https://eyewiki.aao.org/Optical_Coherence_Tomography_Angiography
#diabetes #diabetesdiet #keto #lowcarb #eyehealth #diabetescoach #diabetessymptoms
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