Gastroenterologist Turned Health Coach with a Holistic Approach to Wellness: 44

1 year ago
22

Dr. Leybelis Padilla is a practicing gastroenterologist and health coach. She’s always been passionate about health and wellness and now combines her medical training and focus on gut health to help others.

Topics for this week's episode included going gluten free, colon cleanses, the importance of getting a colonoscopy and why the age to have your first colonoscopy (45) has changed.

She also believes in the importance of a healthy mindset, the mind body connection and how yoga and meditation can help with overall health.

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Episode show notes: https://healnourishgrow.com/gastroenterologist-healthcoach-drleybelispadilla

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#keto #ketodiet #nutrition #lowcarb #guthealth #healthandwellness #microbiome

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