1. [NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths

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  2. Breathing Exercise 6 Rounds WIM HOF Breathwork with 35 breaths per round with Solfeggio 417Hz

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  3. [NO VOICE] Easy Wim Hof Technique - 3 rounds with Alpha Waves + Meditation

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  4. Zazen | The Meditation of Doing Nothing

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  5. [NO VOICE] Wim Hof breathing - 3 rounds with 40 breaths / round + 10 minutes for meditation

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    26
    5
    68
  6. NO VOICE Version - Breathing Exercises: 40 breaths / 4 rounds

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    10
    0
    44
  7. [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

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    10
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  8. "Seaside Sounds: Unwind with the calming Waves, Relax, Helps, Reduce Anxiety & Depression, Soothing

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  9. 5 BREATHING TECHNIQUES FOR STRESS RELIEF | How You Breath Can Help Reduce Your Stress Levels

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  10. Healing Harmony: A journey to Deep Relaxation ☘️ | Music for Deep Relaxation

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  12. Reduce Stress & Anxiety Before Bed: Your Gateway to Peaceful Sleep

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  13. Improve your health with 5 rounds of Wim Hof Breathing Technique

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  14. Wim Hof advanced breathing 6 rounds - 45 breaths / round

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