1. Sexy Back, Shoulders & Arms Workout - 20 min with dumbbells

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  2. Father & Son Workout in Nicaragua - Cut Day 145 - Chest & Triceps - Dumbbell Focused Exercises

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  4. 35 MIN SHOULDERS + ABS with DUMBBELLS | Build Muscle | Real Time Workout

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  5. CHEST, TRI’S, SHOULDERS follow along workout

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  6. Effective Weights Upper Body Dumbbell Strength Workout 4 Women | 40 Min | Get Stronger

    Effective Weights Upper Body Dumbbell Strength Workout 4 Women | 40 Min | Get Stronger

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  7. 30 Minute Legs, Shoulders, and Cardio Burn with Dumbbells and a Band with Bible Study

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  8. 3 Ways To Reverse Out of Overtraining & Make Better Progress | Mind Pump 2293

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  10. 35 Minute INTENSE CHEST, SHOULDERS & TRICEPS Dumbbell Workout to BUILD MUSCLE

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  11. From a Skinny Bitch to a Decent physique. What I did...

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  12. One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes

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  13. 10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

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