5 months agoJune Week 3 - Hiking Diamond Head and Makapuu with Nieces & Nephew. Back to running and training!RacingThroughMidlife
3 years agoEpisode 213: Brad Kearns - Triathlon, Speed Golf, High Jump, Sprinting & More!Human Performance Outliers Podcast
3 months agoJuly Week 2 - Snorkeling at Sharks Cove, New Shoes and a New Triathlon Bike!RacingThroughMidlife
3 months agoJuly Week 3 - A little running, a little cycling and a fun 'shark' chase at Kailua Beach!RacingThroughMidlife
8 months agoMarch Week 5 - Nutrition, Base Running, and THE Hill Revisted on FootRacingThroughMidlife
1 month agoAug Week 4 - The Dick Evans Memorial Road Race - 112 mile bike race around OahuRacingThroughMidlife
7 months agoApril Week 3 - Lessons Learned from the Hapalua Half Marathon and a Brutal Brick Workout on Hills!RacingThroughMidlife
7 months agoMay Week 2 - Preparing our bodies for 3 straight weekend of big events!RacingThroughMidlife
3 years agoThe Ripple Effect Podcast #162 (Brad Kearns | Health, Fitness & The Primal Blueprint)The Ripple Effect Podcast Archive
8 months agoApril Week 1 - Wet Running, Wet Riding and Talking Healthy Gut MicrobiomeRacingThroughMidlife
2 months agoAugust Week 2 - The Norman Tamanaha 15k Race, first in the Bioastin Marathon Readiness SeriesRacingThroughMidlife
9 months agoThe Road to Ironman Florida 2023 | Ep 14: 3 weeks out. Last big week. My nutrition and hydration plan.THAT HYBRID LIFE
20 days ago190. Breath Assessments - Key Indicators of Health Risk and GuidanceHEALTH EXPOSED By Health Revival Partners
4 months agoJuly Week 1 - Getting back into the running groove and signing up for some new races in JulyRacingThroughMidlife
6 months agoWhy women need physical, mental toughness & martial arts training. Conversation with Nathan NowakHolistic Health and Fitness Coaching
1 year agoDiscover Rich Roll's Secret for a LIFE-CHANGING Transformation at ANY Age?!Next Level Soul Podcast