July Week 3 - A little running, a little cycling and a fun 'shark' chase at Kailua Beach!

This Week’s Activity and Events:

This week we do a little running and a little cycling in preparation for the Na Wahine/Kane Sprint Triathlon coming up at the end of July. Then on Sunday morning, travel over to Kailua on the Windward side of Oahu for the Kailua Beach Shark Chase run.

Was a very challenging and fun run for us and our feet were very exfoliated afterward, lol!

▬ About Racing Through Midlife ▬

We are Jay and Michelle Miller and our goal is show you our journey as we build fitness through nutrition and physical activity. Jay is 50 and Michelle is 43, and we are literally racing through our mid-lives. Follow along as we compete in running, cycling and triathlon events in beautiful Hawaii!

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