Aug Week 4 - The Dick Evans Memorial Road Race - 112 mile bike race around Oahu

This Week’s Activity and Events:

This week was culminated in the 112-mile bike race around the Island of Oahu, known as the Dick Evans Memorial Road Race. This race originated as the 112-mile bike leg of the very first Ironman Triathlon held on Oahu way back in 1978. The original flyer was hand-written and the story of how Ironman began is very interesting. Check it out here:

https://www.triathlete.com/training/h...

This was a grueling and challenging ride and Jay just could not imagine running a marathon right after this. Ironman triathletes are in extreme physical condition to complete a 2.4 mile swim, 112 mile bike, and 26.2 marathon all in the same day!

▬ About Racing Through Midlife ▬
We are Jay and Michelle Miller and our goal is show you our journey as we build fitness through nutrition and physical activity. Jay is 50 and Michelle is 43, and we are literally racing through our mid-lives. Follow along as we compete in running, cycling and triathlon events in beautiful Hawaii!

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