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  1. Workout Wednesday: (Wall Lunge Jump/Hip Extension Row)

    Workout Wednesday: (Wall Lunge Jump/Hip Extension Row)

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  2. ❌Hip Adduction ✅ Hip Extension/Flexion

    ❌Hip Adduction ✅ Hip Extension/Flexion

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  3. Hip Adduction 🆚 Hip Flexion/Extension

    Hip Adduction 🆚 Hip Flexion/Extension

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  4. Hip Adduction 🆚 Hip Flexion/Extension

    Hip Adduction 🆚 Hip Flexion/Extension

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  6. Hip Extension Back Flexion

    Hip Extension Back Flexion

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  7. 20240223 Day 684 Part-3 - Post-Conditioning Posterior Chain

    20240223 Day 684 Part-3 - Post-Conditioning Posterior Chain

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  9. Medicaid work requirement, drug treatment approved as part of HIP 2.0 extension

    Medicaid work requirement, drug treatment approved as part of HIP 2.0 extension

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  10. Quadruped Hip Extension Showdown: Who's the Best? 💪

    Quadruped Hip Extension Showdown: Who's the Best? 💪

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  12. Master Your Golf Swing: Clear Hips & Fix Early Extension

    Master Your Golf Swing: Clear Hips & Fix Early Extension

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  13. UAW Pulls 7K More Workers From Ford, GM Plants in Extension of Auto Strike

    UAW Pulls 7K More Workers From Ford, GM Plants in Extension of Auto Strike

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  23. THREE VARIATIONS OF THE HIP EXTENSION!!

    THREE VARIATIONS OF THE HIP EXTENSION!!

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