Workout Wednesday: (Wall Lunge Jump/Hip Extension Row)

Hip and Hip flexor dynamic mobility and power movement. This is also a top conditioning and postural correction movement. #2a #bodyweightexercise #bodyweightworkout #bodyweightconditioning #workoutfromhome #faith #prayer #totalfitness360 #toshindo #health #wellness #God #Jesus #Holyspirit #exercise #workout #garagegym #pureblood #vaccineskill #vaccinedeath #vaccineinjuries #diedsuddenly #goodvsevil #policestate #fbicorruption #dojcorruption #maga #trump2024 #closetheborder #bidencrimefamily #10a #courage #naturallaw #molanlabe #fitness #savethechildren #drillbabydrill #energyindependence #soundoffreedom #paralleleconomy #publisq #patriotmobile #tpusa #firerona #1984 #catholicism #abortionismurder #grateful