1. Can you do 30 of these for 30 days?!? #fun #situps #pushups #pullups #exercises #30daychallenge

    Can you do 30 of these for 30 days?!? #fun #situps #pushups #pullups #exercises #30daychallenge

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  2. No situps required. Just copy this for massive core strength (and 6 pack).

    No situps required. Just copy this for massive core strength (and 6 pack).

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  3. doing sit ups evreyday till I get a 6 pack

    doing sit ups evreyday till I get a 6 pack

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  4. Physique Reveal + 150 Pushups/Situps (50 Navy Seal Burpees)

    Physique Reveal + 150 Pushups/Situps (50 Navy Seal Burpees)

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  5. 10 Day Sitting Workout Challenge To Lose Belly Fat No Situps 💪🏼

    10 Day Sitting Workout Challenge To Lose Belly Fat No Situps 💪🏼

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  6. MACHINE SQUATS- 2- 145x6r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS- 2- 145x6r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

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  7. MACHINE SQUATS-3- 190x6r🎥, WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS-3- 190x6r🎥, WENSNDAY NOV 15th LEGS maybe Deadlifts

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  8. MACHINE SQUATS-4- 200x2+210x3+220x2🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS-4- 200x2+210x3+220x2🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

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  9. MACHINE SQUATS-5- 230x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS-5- 230x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

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  10. MACHINE SQUATS 6- 250x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS 6- 250x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

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  11. Red shoe guy does ab workout situps on wood subway bench

    Red shoe guy does ab workout situps on wood subway bench

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